Goal: to build muscle

To trick and decieve! Hooah!

Continue to eat 4-5 small meals per day and cut back on binging. Train 5-6 days per week.

compete in my 2nd figure competition!

To gain more overall size to help win shows. Due to my height its difficult..but will achieve it!

With the right ATTITUDE anything is possible; with the wrong one, the entire world's resources will not suffice.

I just got my FAME Pro card and I'm 4 weeks out from the Pro world Championship! I just started my cut and plan on coming in more conditioned and fuller. I'm sorry I don't reply to my comments often but I want you to know that I truly appreciate you

3 weeks out of Fame East and officially off the market...

get larger and leaner, duh!! ...from now on I am the windshield.

After I reached the top in juniors division I wanna make my name among men!

I delivered my baby girl on November 5th, 2009 via C-section after 8 hours of induced labour! Now I am recovering....but when my OB/GYN gives me the go ahead..it's back to the gym I go!

I Love The Collision of Muscle and Iron.