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Membership Info
Member Since: Aug 16, 2007
BodyBlog Started: Aug 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 20
  • Overall: 1,728
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 406
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 7:14pm
Last Forum Post: Feb 23, 2008 9:18am
Last Photo Upload: Jan 6, 2008 9:32am
Last Profile Update: Sep 4, 2008 11:04pm
Last Blog Post: Aug 16, 2007 12:53pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 376
Stalking (?) : 112
TheMuzikMan

"psychotically chiseling out the beast. bringing each terrible rip and cut to the surface. The Titan from Tampa!"

Personal Info And Background:
Real Name: Alex
Sex: Male
Age: 26
Location: Tampa, Florida, United States
Occupation: Entertainment Industry
Personal Website: http://www.myspace.com/alexplaysthebass
Gym: BodyTech
Gym Location: Tampa
When I Started: Jan, 2008
How I Started: My dad's a champ. plus, I'm an entertainer. Gotta look good.
Why I Love It: The results. The gym is pretty boring, It's a simple methodical process. You get in, you lock a weight and a rep for your set and lift using perfect form to grow the perfect muscle. It's like math.

me personally. I load up literature and writing lectures on my ipod and get the job done.
How I Stay Motivated: I feel like the majority of health is outside the gym. mental and physical. What you eat is 80% of the transformation. I do it for me. Not the beach or anywhere else to show off.

I'm always seeking inspiration.
BB Accomplishments: Gaining bulk and leaning up a bit.

The road to physical success is underway.
patience. determination. perseverance.
Forum Signature: Eat Clean, Lift Hard, Outdo Yesterday.
Last Updated: Feb 4, 2008 9:33am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 12, 2008 11:33am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 12, 2007 10:16am

Goals:
Main Goal: Transform My Body
Goal (Short): psychotically chiseling out the beast. bringing each terrible rip and cut to the surface. The Titan from Tampa!
Goal (Long): Arms that look like they are full of concrete. Chest that looks like roman armor. Get my brick masonry degree and chisel out an impossible stomach. Legs that look like freaky battering rams. Veins that look like hydraulic pumps. Basically a hard, bulky, machine of doom. Try to keep up. :D
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
Last Updated: Jan 28, 2008 4:19pm

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Contest History:
No Contests
Last Updated: Jan 28, 2008 4:19pm

Videos of TheMuzikMan
This Member has not entered any Videos yet.
Last Updated: Jan 28, 2008 4:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 28, 2008 4:19pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 16, 2007 12:53pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Dymatize Elite Whey, 5 Lbs, Gourmet Vanilla
Started: Aug 01, 2007
Reason: low carb. mixes with a shaker on the go.
GNC Psyllium Seed Husk
GNC Psyllium Seed Husk

Started: Aug 01, 2007
Reason: Who doesn't want a cleaner colon?
GNC Mega Man Multi-Vitamin
GNC Mega Man Multi-Vitamin

Started: Aug 01, 2007
Reason: Every man needs his 'mins'. Plus, was told to if I wanted to wash out all the impurities.
GNC Fish Body Oils 1000  read more »
Last Updated: Sep 23, 2007 10:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 21, 2008 5:59pm
Recent Threads:


Workout Program:
M-Chest/Tris
T-Back/Biceps
W-Legs
T-S houlders/Calves
F-Light weights full body.
S-Off (rotates)
S-Off (rotates)

My rest day rotates in when the work schedule needs it to.

*at least* 30 minutes varying cardio activity (in and out of the gym) everyday.

Abs 3 to 4 times a...
Last Updated: Nov 11, 2007 7:58am

Favorites
Bodyparts:
Hobbies:
  • Watching films. Writing Films. Writing Songs. Touring with the band. Directing Music Videos.
Magazines:
  • fitness rx
Healthy Foods:
  • strawberry/banana smoothies with egg whites and protein powder. Mmm!
Cheat Foods:
  • I have a wicked sweet tooth so: anything.
Fitness Books:
  • Um, they all say the same thing.
Workout Music:
  • Novels in Audio Book form & Lectures on philosophy, myth, writing, etc. I'm a nerd. but the
Last Updated: Jan 6, 2008 10:09am

Friends (488)
buffpnoy
 

maryguevara
 

Ashlae
Abs
 

Monica Brant
 

bodyhard
 

armondscipione
 

italianmuscles
 

st27babygirl
 

ms141985
 

Last Updated: Sep 4, 2008 11:04pm

Visitor Comments (210)
[ Leave TheMuzikMan a Comment ]
Buffycat3 [ View Profile ]
Aug 2, 2008 5:36pm
Thanks for the add. You're looking GREAT! Best of luck with your goals!
other Seamans [ View Profile ]
Jul 26, 2008 3:58pm
so touchy tina. no need to get the claws out. save those for the bedroom
GluteGirl [ View Profile ]
Jul 24, 2008 7:50am
thank you!! how is training going for you?
triciashley [ View Profile ]
Jul 24, 2008 12:36am
Thanks but I'm less than perfect I'm afraid:)
other Seamans [ View Profile ]
Jul 23, 2008 4:58pm
whats up? Tina from tampa. (what your name should be)
hollandc [ View Profile ]
Jul 22, 2008 6:40pm
hey thanks for the add...i see you train at ********, i am coming to visit that area in september with my b/f..we are gona train there :)
CRZYABS34 [ View Profile ]
Jul 21, 2008 9:06am
Thank you so much! I appreciate it! Hope you had a great weekend!! :)
CRZYABS34 [ View Profile ]
Jul 18, 2008 2:02pm
Thank you!! I appreciate it! Have a great weekend!! :)
Jen_absgirl [ View Profile ]
Jul 18, 2008 3:01am
:D well thank you!!:)
last one for amysuds thgirlnxtdr [ View Profile ]
Jun 10, 2008 10:12pm
LOL! Yeah, AmySuds and I were having some fun together with our pics :) How are you?
CRZYABS34 [ View Profile ]
Jun 10, 2008 7:49pm
Thank you!! Much appreciated!! :)
My crazy dog's recon's upside down face and my sun RachelBringIt [ View Profile ]
Jun 6, 2008 3:50pm
energy booster :) sold only at GNC. Makes you feel like your on crack but helps with hard workouts. sort of like no exlpode
fosterw7280 [ View Profile ]
Jun 4, 2008 1:23pm
Thank you! It's going pretty good! This has been a tough week b/c I have a swimsuit contest tomorrow. But I'm ready as I'll ever be! Lol. How's your training going?
DolceVita [ View Profile ]
Jun 2, 2008 10:20pm
Hey hun, well been quite busy traveling and not hitting the gym hard lately...I feel awful!!! But today I hit it hard n tryin 2 stay on track! btw u look gr8!! xxx
last one for amysuds thgirlnxtdr [ View Profile ]
May 28, 2008 7:48am
Thank you! I'm good :) Still the same old thing....eating, sleeping, working and working out. But at least it's summer! YAY!!! :)))) How are YOU?
other Seamans [ View Profile ]
May 22, 2008 10:01pm
I want to see a picture of you currently man, i have got to see this progress
amysuds [ View Profile ]
May 19, 2008 9:47pm
Progress is going well...just focusing on my V shape..need to widen it to balance my look. How is your training?
amysuds [ View Profile ]
May 19, 2008 9:41pm
Thanks so much for the add! Looking great!!
other Seamans [ View Profile ]
May 11, 2008 1:20am
You seem to be very popular with the ladies my friend. Got to be the music and the body, deadly combination.
DolceVita [ View Profile ]
May 9, 2008 10:18pm
Hey hun, stayin focused n' positive although sometimes it's not easy...but results are paying off!Btw you've got a gr8t base 4 chiselin out those muscles! xxx
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