Member Since: Mar 19, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 6
Last 7 Days: 37
Overall: 1,774
Forum Posts: 14 BodyBlog Entries: 2 Comments to Others: 64 Forum Rep (? ) :
Last Visit: Yesterday, 3:42pmLast Forum Post : Apr 15, 2009 6:52pmLast Photo Upload : Nov 1, 2009 2:13pmLast Profile Update: Nov 1, 2009 2:15pmLast Blog Post : May 31, 2009 9:09am
TheMuscleCode
Overall Goal: Enter a competition...
Fit Status:
Picking up the intensity...
Real Name: Steve
Sex: Male
Age: 25
Location: New York, United States
Occupation: Advertising Account Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2000
How I Started: My grandfather bought me a set of 30lb dumbbells. The rest is history...
Why I Love It: Enhances all other aspects of your life
How I Stay Motivated: Dont know
BB Accomplishments: Creating my own web site
Forum Signature: TheMuscleCode.com
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Enter a competition...
Goal (Long): Win a natural bodybuilding competition
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 10%
Upcoming Contest: Musclemania
TheMuscleCode does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 31, 2009 9:09am
1. Dwight Howard
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.06
Last Activity: Oct 23, 2009 2:12pm
Recent Threads:
Workout Plan – complete, efficient, realistic
Bodyparts:
Hobbies:
Magazines:
Muscle & Fitness, Maxim, SI
Healthy Foods:
Grilled Chicken, Brown Rice, Spinach
Cheat Foods:
Buffalo Wings, McDonalds!, Pizza
Fitness Books:
Workout Music:
System, Disturbed, Hatebreed
[ Leave TheMuscleCode a Comment
holiday12 [ View Profile ] Nov 2, 2009 4:46am
Thank you!... Yours looks great! Have a terrific day!
Christy
rachel11973 [ View Profile ] Oct 30, 2009 11:07pm
haha thanks :)
holiday12 [ View Profile ] Oct 30, 2009 10:23am
Thank you so much!!! You look great in your AVI too! Have a GREAT weekend!..:)
christy
Forbidden Angel Warrior [ View Profile ] Oct 26, 2009 4:23pm
Thanks sweetie! Im doing great.. just keep tracking with work, training, classes ..etc.. how about you??lol:)
Forbidden Angel Warrior [ View Profile ] Oct 26, 2009 8:34am
HEY ITS BEEN A WHILE..HOW ARE YOU DOING?? :)
DeborahAnn [ View Profile ] Oct 23, 2009 1:12pm
Awww thanks :) Have a great weekend!
sweettlipps37 [ View Profile ] Oct 23, 2009 10:19am
:) yes..yes they would.
sweettlipps37 [ View Profile ] Oct 23, 2009 8:10am
hey sexy...i do the same..hehe..yours are amazing..i hope you have an awesome weekend..
~mel~
DeborahAnn [ View Profile ] Oct 17, 2009 5:30pm
Thanks for the add :) How's your training going?
latvia1230 [ View Profile ] Oct 14, 2009 1:10am
great results! good size & staying ripped!
kpettitt [ View Profile ] Sep 3, 2009 6:14pm
training is going well. Starting my bulk next week- little nervous... Hate to see the definition fade... but gotta do it to cut next year! good luck in if you do that comp in Oct. Let me know how it turns out- I'm not going to compete until next summer so I got about 8 mths to train. :)
Stephanie73 [ View Profile ] Aug 31, 2009 3:42pm
You are so sweet.. :)
jennyj242 [ View Profile ] Aug 31, 2009 10:27am
Thank you :) Hope you had a nice weekend!
SuzMax [ View Profile ] Aug 31, 2009 7:47am
Thank you! What a great start to my day. ;)
nic902 [ View Profile ] Aug 31, 2009 5:48am
yep, I have both done :)
frogprincess72 [ View Profile ] Aug 31, 2009 12:06am
thank you :)
michele33618 [ View Profile ] Aug 30, 2009 5:48pm
I'm sorry! I didn't mean to distract you! LOL (or maybe I did)
michele33618 [ View Profile ] Aug 30, 2009 5:30pm
Well, I got up at 5:30 am and went to the gym and ran 8 miles on a treadmill and then tortured my abs with a medicine ball then tortured my glutes!
How are u doin' sweetie?
JerryAB [ View Profile ] Aug 30, 2009 10:47am
Hey Steve, Great Definition! How are you been?
nic902 [ View Profile ] Aug 30, 2009 10:47am
Thats cool! My show is October 17th in Maryland :)
