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~TheMonster~

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -15.0 lb (-6.8 kg)
Current: 190.0 lb (86.4 kg) Percent Change: -7.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 27, 2008 190.0 lb (86.4 kg) -10.0 lb (-4.5 kg) -5.0 %
Feb 24, 2007 200.0 lb (90.9 kg) -5.0 lb (-2.3 kg) -2.4 %
Oct 8, 2006 205.0 lb (93.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 24, 2007 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 8, 2006 44.0" (111.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 24, 2007 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 8, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 24, 2007 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 27, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Feb 24, 2007 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 8, 2006 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.5" (1.3 cm)
Current: 24.5" (62.2 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 24, 2007 24.5" (62.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2006 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Oct 8, 2006 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 24, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 9, 2006 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 8, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.3" (0.6 cm)
Current: 13.3" (33.7 cm) Percent Change: 1.9 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 24, 2007 13.3" (33.7 cm) 0.3" (0.6 cm) 1.9 %
Oct 8, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 28, 2006 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 24, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2006 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 24.0 lb (10.9 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 11.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 1, 2007 239.0 lb (108.6 kg) -15.0 lb (-6.8 kg) -5.9 %
Jul 20, 2007 254.0 lb (115.5 kg) 22.0 lb (10.0 kg) 9.5 %
Feb 24, 2007 232.0 lb (105.5 kg) 7.0 lb (3.2 kg) 3.1 %
Nov 21, 2006 225.0 lb (102.3 kg) 10.0 lb (4.5 kg) 4.7 %
Oct 8, 2006 215.0 lb (97.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 76.0 lb (34.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 33.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 1, 2007 301.0 lb (136.8 kg) -48.0 lb (-21.8 kg) -13.8 %
Jul 20, 2007 349.0 lb (158.6 kg) 87.0 lb (39.5 kg) 33.2 %
Feb 24, 2007 262.0 lb (119.1 kg) 37.0 lb (16.8 kg) 16.4 %
Nov 21, 2006 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 8, 2006 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 65.0 lb (29.5 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 1, 2007 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
Jul 20, 2007 310.0 lb (140.9 kg) -10.0 lb (-4.5 kg) -3.1 %
Feb 24, 2007 320.0 lb (145.5 kg) 25.0 lb (11.4 kg) 8.5 %
Dec 7, 2006 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
Nov 21, 2006 275.0 lb (125.0 kg) 25.0 lb (11.4 kg) 10.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 51.0 lb (23.2 kg)
Current: 111.0 lb (50.5 kg) Percent Change: 85.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 1, 2007 111.0 lb (50.5 kg) -15.0 lb (-6.8 kg) -11.9 %
Jul 20, 2007 126.0 lb (57.3 kg) 19.0 lb (8.6 kg) 17.8 %
Feb 24, 2007 107.0 lb (48.6 kg) 47.0 lb (21.4 kg) 78.3 %
Oct 8, 2006 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 81.0 lb (36.8 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 81.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 1, 2007 181.0 lb (82.3 kg) -120.0 lb (-54.5 kg) -39.9 %
Jul 20, 2007 301.0 lb (136.8 kg) 120.0 lb (54.5 kg) 66.3 %
Feb 24, 2007 181.0 lb (82.3 kg) 81.0 lb (36.8 kg) 81.0 %
Oct 8, 2006 100.0 lb (45.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: -28.0 lb (-12.7 kg)
Current: 127.0 lb (57.7 kg) Percent Change: -18.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 1, 2007 127.0 lb (57.7 kg) -41.0 lb (-18.6 kg) -24.4 %
Jul 20, 2007 168.0 lb (76.4 kg) 41.0 lb (18.6 kg) 32.3 %
Feb 24, 2007 127.0 lb (57.7 kg) -28.0 lb (-12.7 kg) -18.1 %
Oct 8, 2006 155.0 lb (70.5 kg)


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