Last Visit: Sep 5, 2008 1:10pm Last Forum Post:Never Last Photo Upload: Nov 1, 2007 9:04pm Last Profile Update: Sep 5, 2008 1:07pm Last Blog Post: Aug 5, 2007 11:32pm
Well i havent kept up my blogs so well. still training lots. Been running my loop 2x a week. Its a 12 k run, it was tough at first its getting easier everytime :) And i still workout x5 a week and swim whenever not as much in the summer. Changed it up today and went for a trail run and almost...
it going well wish it would stop raining for at least one week.. but i am in seattle summer is near and ill be ready training has been great and i am more motivated now that my roomate has left you know how that can be now its just me
Hey Monster, howz your training goin? Mine is starting to pick up now that i have a month off school. Maintaining 240 and still tryin to tear it up... later!
sounds good man and yeah make sure to eat as well bro its important thats for sure what did you do for chest. and i just did abs and cardio tonihg tin the morning i will grind on chest in the am
brother so the weeknd is almost over are you training to today. and have you had at least 2 small meals and a shake today also i thinkk im going to do abs and cardio today well a little later . hit me back
yeah, I think i am seeing some size and definition to my triceps due to all the push-ups I do. Other than that I think my abs have started to show some improvement.
