• REAL NAMEBEN NEUBAUER
  • AGE
    21
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONSTUDENT
  • GYMSOUTHWEST RECREATION CENTER

OVERALL GOAL///COMPETE

"I will finish Animal Pak 12 week HRT Hellraiser Trainer program, and win the Optimum Nutrition $100,000 transformation contest, while getting in the best shape of my life. Lift things up, put them down."

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

4%
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Lean Body Mass

172.8Lbs.

Body Fat

7.2Lbs.
Weight & Body Fat Goals
No Goal Set

TheMlelster has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

MLEL!! Someone critique my phisique. 8.5 weeks in to Hell Raiser Trainer

Thu Mar 15 12:53:55 MDT 2012
Forum: Teen Bodybuilding
Replies: 1 | Views: 415

Big Ben aka TheMlelster's HRT SOLO log

Mon Jan 30 19:47:14 MST 2012
Forum: HELL RAISER TRAINING
Replies: 16 | Views: 1,331

Hey all

Thu Mar 24 14:25:16 MDT 2011
Forum: Teen Bodybuilding
Replies: 6 | Views: 452
Latest Blog Entries

100,000 Transform Essay

posted in Training: Apr 20, 2012 11:02am
In this 12 weeks, I learned a new meaning to the words 'dedicatio...

HRT/100,000$ Transformation Log

posted in Training: Apr 23, 2012 12:36pm
I prefer to keep handwritten logs with paper and pen. I will cove...
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