Last Visit: Mar 29, 2008 5:54pm Last Forum Post:Never Last Photo Upload: Nov 18, 2007 7:26pm Last Profile Update: Dec 8, 2007 2:13pm Last Blog Post: Dec 8, 2007 1:00pm
NPC National Level Competitor. My Competitive goal is to ultimately win my class and the overall at either the USAs' or the Nationals.
Goal (Long):
I will be entering either one of the major national level shows in mid-year of 2008 and compete at 170lbs. as a middleweight. At 5ft'1 and 170 shredded lbs. those coming up against me better be prepared for a fight!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
USA's or Nationals
Last Updated: Nov 17, 2007 6:21pm
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This is my first official post in my body blog. I would like to say that a very good friend and client of mine has just reached a personal and physical milestone. michaelehoffman, a member here and one of my listed friends has after 57 years of believeing he couldn't do it; 4 complete...
Hey man thanx for the add, if its ok w/ u, i had a question for you on dieting? i have seen results with my current workout but im not sure how to lose fat , which is onee of my primary goals, the other being to have more defined muscles, any tips or diets you can give a rook???
5-1, you must look even freakier in person. Thats is an awesome lat spread. Good luck at the show in 08, I'm sure you'll be fine by the look of that pic.
God Bless
The Method got married today! It was a grand event. Maybe he will post a few of the pix from the wedding. I bet its the most pictures he has had taken of him with his clothes on!!!
