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in:
TheMeXXXican
11.1%
bf
140 Lbs.
wt
5'7"
ht
BodySpace Member
TheMeXXXican
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Reputation:

Member Since: Dec 5, 2009

Last Visit: Jan 23, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
IL, US
gym
Crossfit Darien
occupation
Pharmacy Manager
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Overall Goal
///
Live Healthier
Strengthen my core, gain some overall muscle mass (specifically: lower body), lose body fat get some show quality abdominal definition, build up endurance and overall athletic performance, perfect compound workout techniques.
goal physique
Skinny Ripped

Progress & Goals

BEFORE
CURRENT
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124.5 Lbs.

LEAN BODY MASS

15.5 Lbs.

BODY FAT

CURRENT WEIGHT
140
Lbs.
Jan 22, 2013
Lbs.
Save
CURRENT BODY FAT
11.1
%
Jan 22, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-29,2012-06-18,2012-12-30,2013-01-02,2013-01-08,2013-01-13,2013-01-18,2013-01-22
140,138,138,148.5,141,142.5,141.5,140
Sep 11, 2013
150 Lbs.
%
2012-06-18,2013-01-02,2013-01-08,2013-01-13,2013-01-18,2013-01-22
9.7,15.1,10.6,13.1,12.2,11.1
Sep 11, 2013
7 %
Lbs.
2012-02-29,2012-06-18,2012-12-30,2013-01-02,2013-01-08,2013-01-13,2013-01-18,2013-01-22
126.4,124.6,124.6,126.1,126.1,123.8,124.2,124.5
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

TheMeXXXican has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

TheMeXXXican has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

TheMeXXXican has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I think about people that don't have the physical ability to do what I can, and feel obligated to use what I am fortunate enough to have at my disposal.

What TheMeXXXican Is Up To

TheMeXXXican updated his weight from 141.5 Lbs. to 140 Lbs., a 1.5 Lb. loss in 4 days.

140 Lbs.
Jan 22, 2013 |
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TheMeXXXican updated his body fat from 12.2% to 11.1%, a loss of 1.1% in 4 days.

11.1%
Jan 22, 2013 |
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TheMeXXXican updated his body fat from 13.1% to 12.2%, a loss of 0.9% in 5 days.

12.2%
Jan 18, 2013 |
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TheMeXXXican updated his weight from 142.5 Lbs. to 141.5 Lbs., a 1 Lb. loss in 5 days.

141.5 Lbs.
Jan 18, 2013 |
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TheMeXXXican updated his body fat from 10.6% to 13.1%, a gain of 2.5% in 5 days.

13.1%
Jan 13, 2013 |
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TheMeXXXican updated his weight from 141 Lbs. to 142.5 Lbs., a 1.5 Lb. gain in 5 days.

142.5 Lbs.
Jan 13, 2013 |
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TheMeXXXican updated his body fat from 15.1% to 10.6%, a loss of 4.5% in 6 days.

10.6%
Jan 8, 2013 |
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TheMeXXXican updated his weight from 148.5 Lbs. to 141 Lbs., a 7.5 Lb. loss in 6 days.

141 Lbs.
Jan 8, 2013 |
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TheMeXXXican updated his weight from 138 Lbs. to 148.5 Lbs., a 10.5 Lb. gain in 3 days.

148.5 Lbs.
Jan 2, 2013 |
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TheMeXXXican updated his body fat from 9.7% to 15.1%, a gain of 5.4% in 198 days.

15.1%
Jan 2, 2013 |
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TheMeXXXican measured his arms at 12.5 in. and measured 8 other body parts.

12.5 in.
Jun 18, 2012

TheMeXXXican updated his body fat to 9.7%.

9.7%
Jun 18, 2012 |
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TheMeXXXican updated his weight from 140 Lbs. to 138 Lbs., a 2 Lb. loss in 110 days.

138 Lbs.
Jun 18, 2012 |
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About Me

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Visitor Comments

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guest
guest what was the spring workout? Apr 5, 2011 12:55pm

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