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in:
TheMastedon
15%
bf
169.3 Lbs.
wt
5'10"
ht
BodySpace Member
TheMastedon
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Reputation:

Member Since: Feb 15, 2012

Last Visit: May 20, 2013

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INSPIRED BY

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real name
Patrick
age
36
gender
Male
location
Sicklerville, NJ, US
gym
Anytime Fitness
occupation
IT
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Overall Goal
///
Compete
I want to compete in natural competitions. i am pretty out of shape now but trying to get back into it so I can compete next summer. By the grace of God it will happen...I am doing it all for his Glory so I am praying his will be done in all this. I
goal physique
Fitness Model

Progress & Goals

BEFORE
Mar 6, 2012
CURRENT
Mar 13, 2013
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143.9 Lbs.

LEAN BODY MASS

25.4 Lbs.

BODY FAT

CURRENT WEIGHT
169.3
Lbs.
Mar 22, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Mar 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-02-17,2012-02-18,2012-02-25,2012-03-03,2012-03-10,2012-03-13,2012-03-18,2012-03-24,2012-04-14,2013-02-01,2013-03-01,2013-03-03,2013-03-05,2013-03-06,2013-03-08,2013-03-10,2013-03-11,2013-03-12,2013-03-13,2013-03-15,2013-03-19,2013-03-22
206,200,199,197,196,195,194,192,186,167,168.1,167.2,165.2,166.4,168.5,167.6,168.2,168.2,167.3,169.1,168.5,169.3
Jul 31, 2014
185 Lbs.
%
2013-03-01,2013-03-03
15,15
Jul 31, 2014
8 %
Lbs.
2012-02-17,2012-02-18,2012-02-25,2012-03-03,2012-03-10,2012-03-13,2012-03-18,2012-03-24,2012-04-14,2013-02-01,2013-03-01,2013-03-03,2013-03-05,2013-03-06,2013-03-08,2013-03-10,2013-03-11,2013-03-12,2013-03-13,2013-03-15,2013-03-19,2013-03-22
175.1,170,169.1,167.4,166.6,165.8,164.9,163.2,158.1,141.9,142.9,142.1,140.4,141.4,143.2,142.5,143,143,142.2,143.7,143.2,143.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TheMastedon has not added any program information.

My Nutrition Program View My Full Nutrition Program

TheMastedon has not added any program information.

My Supplement Program View My Full Supplement Program

TheMastedon has not added any program information.

My Motivation Program View My Full Motivation Program

TheMastedon has not added any program information.

What TheMastedon Is Up To

TheMastedon joined the Locker Room BodyGroup.

Reason I joined this BodyGroup: Got the invite and thought Id check it out Members: 91

May 23, 2013

TheMastedon added a new photo to his progress photos.

Apr 19, 2013 |
flexingteacher likes this.
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TheMastedon updated his weight from 168.5 Lbs. to 169.3 Lbs., a 0.8 Lb. gain in 3 days.

169.3 Lbs.
Mar 22, 2013 |
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TheMastedon updated his weight from 169.1 Lbs. to 168.5 Lbs., a 0.6 Lb. loss in 4 days.

168.5 Lbs.
Mar 19, 2013 |
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TheMastedon Like an athlete of any sport, we will have bad days in our sport. Yesterday was a bad day for me...today I pick up the pieces.

Mar 16, 2013 |
sheepishwolf likes this.
  • sheepishwolf

    true testament of strength is not whether you fall or not..it's whether you get back up... kill it!

    Mar 16, 2013 |
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TheMastedon updated his weight from 167.3 Lbs. to 169.1 Lbs., a 1.8 Lb. gain in 2 days.

169.1 Lbs.
Mar 15, 2013 |
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TheMastedon added a new profile photo.

Mar 13, 2013

TheMastedon added a new photo to his progress photos.

Mar 13, 2013 |
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TheMastedon updated his weight from 168.2 Lbs. to 167.3 Lbs., a 0.9 Lb. loss in 1 day.

167.3 Lbs.
Mar 13, 2013 |
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TheMastedon Another day towards the goal....another day to work towards becoming #thebestintheworld

Mar 12, 2013 |
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TheMastedon added a new photo to his progress photos.

Mar 12, 2013 |
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TheMastedon is now friends with Chinchi07, bwurzbach and 2 others.

Mar 11, 2013

TheMastedon Morning all. Beginning of another week...another day/week means another chance to meet our fitness goals. Lets all kick ass this week!

Mar 11, 2013 |
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TheMastedon updated his weight from 167.6 Lbs. to 168.2 Lbs., a 0.6 Lb. gain in 1 day.

168.2 Lbs.
Mar 11, 2013 |
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TheMastedon Choosing a nap over xbox. Rest and recovery is such an important aspect we often overlook

Mar 10, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
jalloggio
jalloggio Thanks for the add Mar 13, 2013 8:50am
Chinchi07
Chinchi07 Thanks!!! :) Mar 11, 2013 11:42am
Rypt1
Rypt1 Thanks brother! Looks like you've made a pretty awesome transformation. Keep it up! Feb 26, 2013 10:36am
curjo
curjo Thanks a lot! I still have a long way to go, but I'll get there. Feb 25, 2013 3:39pm
sheepishwolf
sheepishwolf excellent work sir! very well done :) Feb 25, 2013 1:31pm

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