TheMan_005 
"Looking to put on 10-15lbs of quality mass by next contest season."
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May 24, 2006
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Aug 26, 2009
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First started training again. I was 268 pounds with a 41" waist. Way too much body fat. Time for a change.
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192.6Lbs Week 12
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May 24, 2006
First started training again. I was 268 pounds with a 41" waist. Way too much body fat. Time for a change.
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Apr 22, 2007
I was 169 pounds in this picture. 31 inch waist and 7.8% body fat.
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Aug 26, 2007
Towards the end of my bulking phase. 184 pounds, 32 inch waist, and 8.9% body fat.
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Sep 30, 2007
Mid Diet. 181.6 pounds. 31 inch waist. 7.9% body fat
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Nov 19, 2007
178.8 Lbs. 7.94% Body Fat.
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Jun 20, 2008
Mid Cutting Phase
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Jul 6, 2008
End of my diet phase. At 6.9%.
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Aug 15, 2008
Mid Week 5 of latest bulk phase. At 212.4 Lbs. +20.4 Lbs.
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Mar 12, 2009
Pre Contest. 199.2Lbs. 7 1/2 weeks out.
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Apr 7, 2009
3 1/2 weeks out from first contest. 189lbs.
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Apr 29, 2009
2 Days before first contest. 181.6 Lbs. After first coat of Pro Tan
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May 2, 2009
Most Muscular during the Pose Down for Novice Overall
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Jun 30, 2009
End week 2 of current off-season program. 191.0Lbs.
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Aug 26, 2009
192.6Lbs Week 12
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