May 5, 2008 8:48am

What's new.. hmmm.. well, I'm getting ready for the CO State BBing Championships in July. I'm 10 weeks out and in good shape. The competition will be really tough so my hope is to come in at my best and let the chips fall where they may. How about you?

May 4, 2008 7:56pm

the arnold was aweeeesome!!! You should come out next year :)

Mar 12, 2008 11:02am

DUDE...YOU ARE HOT!!!!

Jan 3, 2008 6:34pm

Hope you had a great Christmas and a safe and fun new year! Here is to 2008! xoxo Tamar

Dec 29, 2007 7:42am

I'm going!!! woo :) Sad you won't be there :(

Dec 25, 2007 8:08pm

Hi!!!!!!!!!!!!! Merry Christmas... p.s. are you coming to the Arnold!?

Dec 5, 2007 5:30pm

Hey you!!! how are you doin?? :)

Dec 4, 2007 9:01am

Certified Pharmacy Technician...lol!

Dec 1, 2007 3:25pm

so where have you ben? So much has changed!

Dec 1, 2007 1:47pm

Thanks, I was happy. I was close to 1st in each but hats off to the guys who won. I need to step up my conditioning another notch.

Dec 1, 2007 12:05pm

I am doing fine bro. Didn't do a show this year, but I am planning for next year. Gym is going pretty well. Diet could be better. What is new with you bro? Oh, I went to the Olympia in Sept. That was great!

Jun 8, 2007 4:28pm

hi End, welcome back :)

Jun 8, 2007 1:47pm

I got my own video show coming!!! I am going to have so much fun doing it!! Whats new with you?

Jun 8, 2007 11:24am

Well, last day for work is Monday.. I'm just trying to get everything straightened out as I am to move to another school next year.. so it is just hectic right now! :) How have you been??? Lovin the pic..

May 10, 2007 12:44pm

Things are going good! Where have you been?? :P

Apr 24, 2007 5:04pm

Tuesday is good so far.. about to go tan and get a workout in! good times! How about you?

Apr 23, 2007 5:58pm

mwauh is a kiss! geeeeesh

Apr 23, 2007 5:47pm

Hey bro. I am planning to compete in the Fall. So basically, I am getting my diet in check and trying to remain consistent with the workouts so I meet my deadline. I have a couple of buddies who will be competing leading up to then, so we are keeping each other on point. That is about it man. Keep me posted, and good luck to you.

Apr 18, 2007 4:43am

Still tryin to lose weight... I've been changin up my routine & I started rollerblading too, thats a sight to see, lol!! I think I should invest in knee pads! So, hows it goin w/ gaining muscle? I'll keep u posted!

Mar 31, 2007 7:40am

Hey Bro... thanks for the message. I haven't been able to spend much time here so didn't have time to reply. The Colorado Natural is in November. If I've made enough changes, I'll compete. Take care!