TheLastMaverick's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

Omaha, NE, US

gym

Gold's Gym

occupation

Student

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Overall Goal

///

Improve For A Sport

My goal is to be a 2012 NSAA Wrestling Champion

Progress & Goals

BEFORE

CURRENT

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158.9 Lbs.

LEAN BODY MASS

20.1 Lbs.

BODY FAT

CURRENT WEIGHT

179

Lbs.

Aug 20, 2012

CURRENT BODY FAT

11.2

Aug 20, 2012

PROGRESS HISTORY

Lbs.

2011-05-29,2011-06-29,2011-07-10,2011-08-02,2011-08-29,2012-04-20,2012-06-03,2012-06-08,2012-06-18,2012-06-25,2012-08-20

158.5,162.2,163.5,164.3,167,165,172.5,175.1,178.8,183.5,179

2011-05-29,2011-09-18,2012-04-20,2012-08-20

11,9.5,7.4,11.2

Lbs.

2011-05-29,2011-06-29,2011-07-10,2011-08-02,2011-08-29,2012-04-20,2012-06-03,2012-06-08,2012-06-18,2012-06-25,2012-08-20

141.1,144.4,145.5,146.2,151.1,152.8,159.7,162.1,165.6,169.9,158.9

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LATEST MEASUREMENTS

Arms
15" a gain of 0.5" in 12 days
Jun 25, 2012
Waist
28.5"
Apr 20, 2012
Thighs
22"
Apr 20, 2012
Neck
17.5"
Apr 20, 2012

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Programs

My Workout Philosophy View My Full Workout Program

TheLastMaverick has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

TheLastMaverick has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

TheLastMaverick has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

TheLastMaverick has not added any program information.

Encourage him to write about his program.

What TheLastMaverick Is Up To

TheLastMaverick is now friends with kendalg1.

Feb 18, 2013

TheLastMaverick is now friends with KyleMan.

Sep 2, 2012

TheLastMaverick updated his weight from 183.5 Lbs. to 179 Lbs., a 4.5 Lb. loss in 56 days.

179 Lbs.

Aug 20, 2012 | Like

TheLastMaverick updated his body fat from 7.4% to 11.2%, a gain of 3.8% in 122 days.

11.2%

Aug 20, 2012 | Like

TheLastMaverick updated his weight from 178.8 Lbs. to 183.5 Lbs., a 4.7 Lb. gain in 7 days.

183.5 Lbs.

Jun 25, 2012 | Like

TheLastMaverick measured his arms at 15 in., a gain of 0.5 in. in 12 days.

15 in.

Jun 25, 2012 | Like

TheLastMaverick updated his weight from 175.1 Lbs. to 178.8 Lbs., a 3.7 Lb. gain in 10 days.

178.8 Lbs.

Jun 18, 2012 | Like

TheLastMaverick measured his arms at 14.5 in., a gain of 0.5 in. in 54 days.

14.5 in.

Jun 13, 2012 | Like

TheLastMaverick updated his weight from 172.5 Lbs. to 175.1 Lbs., a 2.6 Lb. gain in 5 days.

175.1 Lbs.

Jun 8, 2012 | Like

TheLastMaverick is now friends with CoTank.

Jun 4, 2012

TheLastMaverick updated his weight from 165 Lbs. to 172.5 Lbs., a 7.5 Lb. gain in 44 days.

172.5 Lbs.

Jun 3, 2012 | Like

TheLastMaverick updated his body fat from 9.5% to 7.4%, a loss of 2.1% in 214 days.

7.4%

Apr 20, 2012

TheLastMaverick updated his weight from 167 Lbs. to 165 Lbs., a 2 Lb. loss in 234 days.

165 Lbs.

Apr 20, 2012

TheLastMaverick is now friends with Kevin Mattson.

Apr 8, 2012

TheLastMaverick is inspired by ljd15.

Reason: Most inspirational person to grace the tmisc. srs.

Apr 7, 2012

About Me

personal website:

personal
INFO

About Me:

real name: hometown: Omaha Nebraska, US age: 19 sex: Male occupation: Student

primary gym: Gold's Gym high school: college: when I started: bodyspace member since: May 29, 2011

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Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What TheLastMaverick Is Up To

About Me

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