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Overall Goal
///
Gain Muscle
I want to be a "rock solid" 200 lbs.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Nov 1, 2007
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-11-01
185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
TheLastKamikaze has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheLastKamikaze has not added any program information.
My Supplement Program View My Full Supplement Program
TheLastKamikaze has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I lift up my shirt, and look at my 6 pack; then I wonder what the 8 will look like ;-)
Visitor Comments
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