TheKlaus's Progress

Weight

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Current Progress
Start
Current
198.0Lbs. (90.0kg)
Change: -3.0Lbs. (-1.4kg)
195.0Lbs. (88.6kg)
Percent Change: -1.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
198.0Lbs. (90.0kg)
Mar 4, 2015
195.0Lbs. (88.6kg)
Apr 21, 2012
185.0Lbs. (84.1kg)
Goal Expired
10.0Lbs. (4.5kg)
Historical Values
Date Weight Change % Change
Jun 5, 2013 195.0Lbs. (88.6kg) 17.0Lbs. (7.7kg) 9.6 %
Mar 28, 2013 178.0Lbs. (80.9kg) -14.0Lbs. (-6.4kg) -7.3 %
Dec 15, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 192.0Lbs. (87.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2012 192.0Lbs. (87.3kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 20, 2012 189.0Lbs. (85.9kg) -9.0Lbs. (-4.1kg) -4.5 %
Jan 3, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 2, 2012 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2012 198.0Lbs. (90.0kg)
Show Full History (10 Entries)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -5.0%
10.0%
Percent Change: -33.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 3, 2012
15.0%
Mar 4, 2015
10.0%
Apr 21, 2012
8.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Jun 5, 2013 10.0% 1.8% 22.0 %
Mar 28, 2013 8.2% -0.6% -6.8 %
Dec 15, 2012 8.8% -0.2% -2.2 %
Nov 13, 2012 9.0% 0.0% 0.0 %
Nov 12, 2012 9.0% 0.0% 0.0 %
Apr 20, 2012 9.0% -6.0% -40.0 %
Jan 3, 2012 15.0% 0.0% 0.0 %
Jan 2, 2012 15.0% 0.0% 0.0 %
Jan 1, 2012 15.0%
Show Full History (9 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 2, 2012 44.0" (111.8cm)
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 2, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 1, 2012 16.5" (41.9cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 2, 2012 39.0" (99.1cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 2, 2012 34.5" (87.6cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 2, 2012 24.5" (62.2cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 2, 2012 15.9" (40.4cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.6" (1.5cm)
13.6" (34.5cm)
Percent Change: 4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 2, 2012 13.6" (34.5cm) 0.6" (1.5cm) 4.6 %
Jan 1, 2012 13.0" (33.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 2, 2012 48.9" (124.2cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 2, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 19, 2012 5' 10" (1 m 78 cm) 0' 1" (0 m 3 cm) 1.4 %
Jan 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 1, 2012 5' 9" (1 m 75 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change