Bodybuilding.com - TheKansan's BodySpace: Progress

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TheKansan

"My only goal at this point is to never be obese again."

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TheKansan's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Feb 24, 2005	Jan 1, 2008

View All 17 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	475.0 lb (215.9 kg)	Change:	-266.0 lb (-120.9 kg)
	Current:	209.0 lb (95.0 kg)	Percent Change:	-56.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 25, 2007	Dec 29, 2009	Sep 1, 2007	Goal Has Expired
363.0 lb (165.0 kg)	209.0 lb (95.0 kg)	300.0 lb (136.4 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 8, 2009	209.0 lb (95.0 kg)	-10.0 lb (-4.5 kg)	-4.6 %
Jul 16, 2008	219.0 lb (99.5 kg)	-6.5 lb (-3.0 kg)	-2.9 %
Jun 29, 2008	225.5 lb (102.5 kg)	-2.5 lb (-1.1 kg)	-1.1 %
Jun 12, 2008	228.0 lb (103.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Jun 3, 2008	229.0 lb (104.1 kg)	-3.0 lb (-1.4 kg)	-1.3 %

Apr 18, 2008	232.0 lb (105.5 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Mar 23, 2008	235.0 lb (106.8 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Mar 22, 2008	237.0 lb (107.7 kg)	-1.2 lb (-0.5 kg)	-0.5 %
Mar 9, 2008	238.2 lb (108.3 kg)	-0.8 lb (-0.4 kg)	-0.3 %
Mar 5, 2008	239.0 lb (108.6 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 27, 2008	240.0 lb (109.1 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Feb 20, 2008	241.0 lb (109.5 kg)	-2.8 lb (-1.3 kg)	-1.1 %
Feb 7, 2008	243.8 lb (110.8 kg)	-2.5 lb (-1.1 kg)	-1.0 %
Jan 29, 2008	246.3 lb (112.0 kg)	-2.7 lb (-1.2 kg)	-1.1 %
Jan 20, 2008	249.0 lb (113.2 kg)	-2.0 lb (-0.9 kg)	-0.8 %
Jan 10, 2008	251.0 lb (114.1 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Jan 1, 2008	252.4 lb (114.7 kg)	-2.6 lb (-1.2 kg)	-1.0 %
Dec 21, 2007	255.0 lb (115.9 kg)	-3.5 lb (-1.6 kg)	-1.4 %
Dec 8, 2007	258.5 lb (117.5 kg)	-2.3 lb (-1.0 kg)	-0.9 %
Nov 25, 2007	260.8 lb (118.5 kg)	-5.2 lb (-2.4 kg)	-2.0 %
Nov 22, 2007	266.0 lb (120.9 kg)	-3.8 lb (-1.7 kg)	-1.4 %
Nov 8, 2007	269.8 lb (122.6 kg)	-3.0 lb (-1.4 kg)	-1.1 %
Nov 1, 2007	272.8 lb (124.0 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Oct 26, 2007	273.8 lb (124.5 kg)	-1.4 lb (-0.6 kg)	-0.5 %
Oct 21, 2007	275.2 lb (125.1 kg)	-3.4 lb (-1.5 kg)	-1.2 %
Oct 19, 2007	278.6 lb (126.6 kg)	-2.2 lb (-1.0 kg)	-0.8 %
Oct 15, 2007	280.8 lb (127.6 kg)	-2.2 lb (-1.0 kg)	-0.8 %
Oct 5, 2007	283.0 lb (128.6 kg)	-3.0 lb (-1.4 kg)	-1.0 %
Sep 29, 2007	286.0 lb (130.0 kg)	-2.4 lb (-1.1 kg)	-0.8 %
Sep 26, 2007	288.4 lb (131.1 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Sep 21, 2007	289.0 lb (131.4 kg)	-6.8 lb (-3.1 kg)	-2.3 %
Sep 14, 2007	295.8 lb (134.5 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Sep 12, 2007	296.8 lb (134.9 kg)	-1.1 lb (-0.5 kg)	-0.4 %
Sep 5, 2007	297.9 lb (135.4 kg)	-0.7 lb (-0.3 kg)	-0.2 %
Aug 31, 2007	298.6 lb (135.7 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Aug 25, 2007	299.6 lb (136.2 kg)	-2.2 lb (-1.0 kg)	-0.7 %
Aug 17, 2007	301.8 lb (137.2 kg)	-1.8 lb (-0.8 kg)	-0.6 %
Aug 16, 2007	303.6 lb (138.0 kg)	-1.8 lb (-0.8 kg)	-0.6 %
Aug 10, 2007	305.4 lb (138.8 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Aug 9, 2007	306.4 lb (139.3 kg)	-2.7 lb (-1.2 kg)	-0.9 %
Aug 7, 2007	309.1 lb (140.5 kg)	0.5 lb (0.2 kg)	0.2 %
Aug 1, 2007	308.6 lb (140.3 kg)	-2.2 lb (-1.0 kg)	-0.7 %
Jul 29, 2007	310.8 lb (141.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 27, 2007	310.8 lb (141.3 kg)	-2.6 lb (-1.2 kg)	-0.8 %
Jul 24, 2007	313.4 lb (142.5 kg)	-3.4 lb (-1.5 kg)	-1.1 %
Jul 20, 2007	316.8 lb (144.0 kg)	-1.2 lb (-0.5 kg)	-0.4 %
Jul 17, 2007	318.0 lb (144.5 kg)	-3.6 lb (-1.6 kg)	-1.1 %
Jul 13, 2007	321.6 lb (146.2 kg)	-1.2 lb (-0.5 kg)	-0.4 %
Jul 10, 2007	322.8 lb (146.7 kg)	-0.6 lb (-0.3 kg)	-0.2 %
Jul 6, 2007	323.4 lb (147.0 kg)	-2.8 lb (-1.3 kg)	-0.9 %
Jul 3, 2007	326.2 lb (148.3 kg)	-2.0 lb (-0.9 kg)	-0.6 %
Jun 29, 2007	328.2 lb (149.2 kg)	-1.8 lb (-0.8 kg)	-0.5 %
Jun 26, 2007	330.0 lb (150.0 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 25, 2007	329.8 lb (149.9 kg)	-2.8 lb (-1.3 kg)	-0.8 %
Jun 22, 2007	332.6 lb (151.2 kg)	-1.4 lb (-0.6 kg)	-0.4 %
Jun 19, 2007	334.0 lb (151.8 kg)	0.8 lb (0.4 kg)	0.2 %
Jun 18, 2007	333.2 lb (151.5 kg)	-0.5 lb (-0.2 kg)	-0.1 %
Jun 15, 2007	333.7 lb (151.7 kg)	-2.1 lb (-1.0 kg)	-0.6 %
Jun 11, 2007	335.8 lb (152.6 kg)	-2.2 lb (-1.0 kg)	-0.7 %
Jun 8, 2007	338.0 lb (153.6 kg)	-2.1 lb (-1.0 kg)	-0.6 %
Jun 5, 2007	340.1 lb (154.6 kg)	-2.1 lb (-1.0 kg)	-0.6 %
May 31, 2007	342.2 lb (155.5 kg)	-2.8 lb (-1.3 kg)	-0.8 %
May 28, 2007	345.0 lb (156.8 kg)	-2.0 lb (-0.9 kg)	-0.6 %
May 24, 2007	347.0 lb (157.7 kg)	-1.4 lb (-0.6 kg)	-0.4 %
May 21, 2007	348.4 lb (158.4 kg)	-1.0 lb (-0.5 kg)	-0.3 %
May 18, 2007	349.4 lb (158.8 kg)	-1.8 lb (-0.8 kg)	-0.5 %
May 15, 2007	351.2 lb (159.6 kg)	-2.4 lb (-1.1 kg)	-0.7 %
May 11, 2007	353.6 lb (160.7 kg)	-1.6 lb (-0.7 kg)	-0.5 %
May 7, 2007	355.2 lb (161.5 kg)	-3.2 lb (-1.5 kg)	-0.9 %
May 5, 2007	358.4 lb (162.9 kg)	-1.1 lb (-0.5 kg)	-0.3 %
May 4, 2007	359.5 lb (163.4 kg)	-0.5 lb (-0.2 kg)	-0.1 %
May 3, 2007	360.0 lb (163.6 kg)	-1.0 lb (-0.5 kg)	-0.3 %
May 1, 2007	361.0 lb (164.1 kg)	1.0 lb (0.5 kg)	0.3 %
Apr 28, 2007	360.0 lb (163.6 kg)	-3.0 lb (-1.4 kg)	-0.8 %
Apr 25, 2007	363.0 lb (165.0 kg)	-2.0 lb (-0.9 kg)	-0.5 %
Apr 21, 2007	365.0 lb (165.9 kg)	-1.6 lb (-0.7 kg)	-0.4 %
Apr 19, 2007	366.6 lb (166.6 kg)	-108.4 lb (-49.3 kg)	-22.8 %
Jan 1, 2007	475.0 lb (215.9 kg)

Show Full History (78 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	44.0 %	Change:	-32.0 %
	Current:	12.0 %	Percent Change:	-72.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 17, 2009	12.0 %	-11.0 %	-47.8 %
Feb 20, 2008	23.0 %	-2.0 %	-8.0 %
Jan 29, 2008	25.0 %	-1.0 %	-3.8 %
Nov 25, 2007	26.0 %	-3.0 %	-10.3 %
Nov 1, 2007	29.0 %	-2.0 %	-6.5 %

Show Full History (10 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	May 1, 2007	56.0" (142.2 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	May 1, 2007	18.3" (46.4 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	May 1, 2007	55.0" (139.7 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	58.5" (148.6 cm)	Change:	-21.5" (-54.6 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	-36.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 20, 2008	37.0" (94.0 cm)	-2.0" (-5.1 cm)	-5.1 %
Jan 29, 2008	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2007	39.0" (99.1 cm)	-3.0" (-7.6 cm)	-7.1 %
Nov 1, 2007	42.0" (106.7 cm)	-1.5" (-3.8 cm)	-3.4 %
Sep 26, 2007	43.5" (110.5 cm)	-1.5" (-3.8 cm)	-3.3 %

Show Full History (11 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	May 1, 2007	32.0" (81.3 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	May 1, 2007	21.0" (53.3 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	May 1, 2007	13.0" (33.0 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	May 1, 2007	60.0" (152.4 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	-2.5" (-6.4 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	-13.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jan 29, 2008	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 25, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Nov 1, 2007	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 26, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Sep 21, 2007	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %

Show Full History (9 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
May 1, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 28, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 25, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 21, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 19, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	148.0 lb (67.3 kg)	Change:	71.0 lb (32.3 kg)
	Current:	219.0 lb (99.5 kg)	Percent Change:	48.0 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 25, 2007	Dec 29, 2009	Sep 1, 2007	Goal Has Expired
148.0 lb (67.3 kg)	219.0 lb (99.5 kg)	200.0 lb (90.9 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jan 11, 2008	219.0 lb (99.5 kg)	9.0 lb (4.1 kg)	4.3 %
Nov 3, 2007	210.0 lb (95.5 kg)	5.0 lb (2.3 kg)	2.4 %
Oct 27, 2007	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2007	205.0 lb (93.2 kg)	-4.0 lb (-1.8 kg)	-1.9 %
Oct 12, 2007	209.0 lb (95.0 kg)	4.0 lb (1.8 kg)	2.0 %

Oct 5, 2007	205.0 lb (93.2 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 28, 2007	203.0 lb (92.3 kg)	3.0 lb (1.4 kg)	1.5 %
Sep 21, 2007	200.0 lb (90.9 kg)	-6.0 lb (-2.7 kg)	-2.9 %
Sep 10, 2007	206.0 lb (93.6 kg)	3.0 lb (1.4 kg)	1.5 %
Sep 5, 2007	203.0 lb (92.3 kg)	3.0 lb (1.4 kg)	1.5 %
Aug 31, 2007	200.0 lb (90.9 kg)	7.0 lb (3.2 kg)	3.6 %
Aug 22, 2007	193.0 lb (87.7 kg)	2.0 lb (0.9 kg)	1.0 %
Aug 17, 2007	191.0 lb (86.8 kg)	-35.0 lb (-15.9 kg)	-15.5 %
Jun 21, 2007	226.0 lb (102.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 15, 2007	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %
Jun 11, 2007	220.0 lb (100.0 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 8, 2007	219.0 lb (99.5 kg)	18.0 lb (8.2 kg)	9.0 %
Jun 1, 2007	201.0 lb (91.4 kg)	7.0 lb (3.2 kg)	3.6 %
May 18, 2007	194.0 lb (88.2 kg)	7.0 lb (3.2 kg)	3.7 %
May 14, 2007	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 9, 2007	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
May 4, 2007	181.0 lb (82.3 kg)	33.0 lb (15.0 kg)	22.3 %
Apr 25, 2007	148.0 lb (67.3 kg)

Show Full History (23 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	156.0 lb (70.9 kg)
	Current:	337.0 lb (153.2 kg)	Percent Change:	86.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jan 11, 2008	337.0 lb (153.2 kg)	23.0 lb (10.5 kg)	7.3 %
Dec 7, 2007	314.0 lb (142.7 kg)	27.0 lb (12.3 kg)	9.4 %
Nov 3, 2007	287.0 lb (130.5 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Oct 27, 2007	292.0 lb (132.7 kg)	2.0 lb (0.9 kg)	0.7 %
Oct 20, 2007	290.0 lb (131.8 kg)	4.0 lb (1.8 kg)	1.4 %

Oct 12, 2007	286.0 lb (130.0 kg)	-56.0 lb (-25.5 kg)	-16.4 %
Aug 17, 2007	342.0 lb (155.5 kg)	6.0 lb (2.7 kg)	1.8 %
Aug 10, 2007	336.0 lb (152.7 kg)	3.0 lb (1.4 kg)	0.9 %
Aug 6, 2007	333.0 lb (151.4 kg)	3.0 lb (1.4 kg)	0.9 %
Jul 23, 2007	330.0 lb (150.0 kg)	3.0 lb (1.4 kg)	0.9 %
Jul 20, 2007	327.0 lb (148.6 kg)	6.0 lb (2.7 kg)	1.9 %
Jul 18, 2007	321.0 lb (145.9 kg)	11.0 lb (5.0 kg)	3.5 %
Jul 13, 2007	310.0 lb (140.9 kg)	9.0 lb (4.1 kg)	3.0 %
Jun 18, 2007	301.0 lb (136.8 kg)	7.0 lb (3.2 kg)	2.4 %
Jun 15, 2007	294.0 lb (133.6 kg)	13.0 lb (5.9 kg)	4.6 %
Jun 13, 2007	281.0 lb (127.7 kg)	3.0 lb (1.4 kg)	1.1 %
Jun 11, 2007	278.0 lb (126.4 kg)	24.0 lb (10.9 kg)	9.4 %
Jun 8, 2007	254.0 lb (115.5 kg)	13.0 lb (5.9 kg)	5.4 %
May 25, 2007	241.0 lb (109.5 kg)	7.0 lb (3.2 kg)	3.0 %
May 23, 2007	234.0 lb (106.4 kg)	7.0 lb (3.2 kg)	3.1 %
May 21, 2007	227.0 lb (103.2 kg)	6.0 lb (2.7 kg)	2.7 %
May 18, 2007	221.0 lb (100.5 kg)	7.0 lb (3.2 kg)	3.3 %
May 16, 2007	214.0 lb (97.3 kg)	7.0 lb (3.2 kg)	3.4 %
May 14, 2007	207.0 lb (94.1 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 11, 2007	208.0 lb (94.5 kg)	14.0 lb (6.4 kg)	7.2 %
May 9, 2007	194.0 lb (88.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 7, 2007	194.0 lb (88.2 kg)	7.0 lb (3.2 kg)	3.7 %
May 4, 2007	187.0 lb (85.0 kg)	6.0 lb (2.7 kg)	3.3 %
May 2, 2007	181.0 lb (82.3 kg)

Show Full History (29 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	217.0 lb (98.6 kg)	Change:	208.0 lb (94.5 kg)
	Current:	425.0 lb (193.2 kg)	Percent Change:	95.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Feb 26, 2008	425.0 lb (193.2 kg)	6.0 lb (2.7 kg)	1.4 %
Feb 20, 2008	419.0 lb (190.5 kg)	8.0 lb (3.6 kg)	1.9 %
Nov 1, 2007	411.0 lb (186.8 kg)	3.0 lb (1.4 kg)	0.7 %
Oct 17, 2007	408.0 lb (185.5 kg)	-2.0 lb (-0.9 kg)	-0.5 %
Sep 5, 2007	410.0 lb (186.4 kg)	7.0 lb (3.2 kg)	1.7 %

Show Full History (17 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	70.0 lb (31.8 kg)	Change:	24.0 lb (10.9 kg)
	Current:	94.0 lb (42.7 kg)	Percent Change:	34.3 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 26, 2007	Dec 29, 2009	Sep 1, 2007	Goal Has Expired
70.0 lb (31.8 kg)	94.0 lb (42.7 kg)	85.0 lb (38.6 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Oct 12, 2007	94.0 lb (42.7 kg)	3.0 lb (1.4 kg)	3.3 %
Sep 21, 2007	91.0 lb (41.4 kg)	12.0 lb (5.5 kg)	15.2 %
May 25, 2007	79.0 lb (35.9 kg)	9.0 lb (4.1 kg)	12.9 %
Apr 26, 2007	70.0 lb (31.8 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	140.0 lb (63.6 kg)	Change:	82.0 lb (37.3 kg)
	Current:	222.0 lb (100.9 kg)	Percent Change:	58.6 %

Goal Tracking

Start	Current	Goal	Remaining
Apr 26, 2007	Dec 29, 2009	Sep 1, 2007	Goal Has Expired
140.0 lb (63.6 kg)	222.0 lb (100.9 kg)	169.0 lb (76.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 3, 2007	222.0 lb (100.9 kg)	4.0 lb (1.8 kg)	1.8 %
Oct 27, 2007	218.0 lb (99.1 kg)	3.0 lb (1.4 kg)	1.4 %
Oct 20, 2007	215.0 lb (97.7 kg)	3.0 lb (1.4 kg)	1.4 %
Oct 12, 2007	212.0 lb (96.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 12, 2007	212.0 lb (96.4 kg)	9.0 lb (4.1 kg)	4.4 %

Show Full History (14 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	76.0 lb (34.5 kg)	Change:	78.0 lb (35.5 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	102.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 17, 2007	154.0 lb (70.0 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Aug 15, 2007	156.0 lb (70.9 kg)	2.0 lb (0.9 kg)	1.3 %
Aug 10, 2007	154.0 lb (70.0 kg)	4.0 lb (1.8 kg)	2.7 %
Aug 6, 2007	150.0 lb (68.2 kg)	3.0 lb (1.4 kg)	2.0 %
Jul 20, 2007	147.0 lb (66.8 kg)	17.0 lb (7.7 kg)	13.1 %

Show Full History (15 Entries)

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