Last Visit: Yesterday, 7:41pm Last Forum Post: Yesterday, 7:06pm Last Photo Upload:Never Last Profile Update: Oct 21, 2009 8:05pm Last Blog Post: Dec 8, 2007 9:50am
Overall Goal: My only goal at this point is to never be obese again.
Fit Status:
To achieve harmony and physical well being.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Kansas City, Kansas, United States
Occupation:
Federal
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
I often don't.
BB Accomplishments:
Forum Signature:
If I only got one shot to win you
Then call me Jordan 4th quarter in 92, yea
Im gonna do it
From 475 pounds to 209 pounds
1\* (One Ass to Risk)
Last Updated: Oct 13, 2009 4:05pm
What TheKansan Is Up To:
Aug 17, 2009
TheKansan is inspired by fates_child03. Reason: "Maintaining his weight loss for so long helps me know that it is possible for me to do the same. " - 11:00 am - Comment
My only goal at this point is to never be obese again.
Goal (Long):
I have lost a little over 265 pounds of fat and greatly improved my health and strength, however I am not willing to stop until I achieve a goal which few believe is possible. I want to get below 10% bodyfat. It won't be easy, but no matter how long it takes I will continue until I reach that goal.
Its been a while since I last posted to my bodyblog, but I figured I would do a small update here for those that are interested. The last time I posted I thought I was going to get a job with Farmer's Insurance, well that didn't work out. I was really down after that, but I pressed on with my...
Hey brother! I'm so happy for you man. You've done it too. Beaten the obesity. I'm the same way as you I will never go back to being that way again. Keep up the awesome work man. I'm happy to say I'm around 210 from 462 and so far have had the weight off almost 3 years now.
dude.... 209lbs... OMG! i've been out of the gym for a while n off these forums for ages... got any progress pic's at 209lbs?
I've stayed the same weight for ages practically n am just getting back into it... U have probaly over taken me, ha...
Nice one :)
Hey, I am 382 lbs would like to pick your brain. Dieting -How much cardio
what foods are working for u. What kind of workouts you do. Keto ? Please halla
@ me. Congrads on your progress
Wow. I haven't been on here in a long time. You are doing Phenominally. Wow, big word...did I spell it right?
Congrats on the awesome job you are doing.
