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Membership Info
Member Since: Aug 26, 2007
BodyBlog Started: Jan 7, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 358
Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Sep 4, 2008 4:12am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 5, 2008 12:34am
Last Blog Post: Jan 7, 2008 12:07pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 69
Stalking (?) : 24
TheJono

"I want to look like 50 Cent in the Amusement Park video"

Personal Info And Background:
Real Name: Jono
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Gym: Home
Gym Location:
When I Started: Nov, 2006
How I Started: At the time of my first progress pic I weighed 243 pounds and was extremely obese. I never have really "worked out" but I play alot of sports and I am being more careful about what I am eating so in the time of 9 months I have lost 30 pounds.
Why I Love It: It makes me feel better about myself and gives me confidence.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 26, 2007 8:43pm

Progress Pictures
Jul 27, 2006 Aug 27, 2007
Me - 243 Lbs Me - 213 Lbs
This is when I knew it was time for a change. At 243  Me right now. At 213
Last Updated: Nov 22, 2007 1:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Apr 28, 2008 2:48pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 28, 2008 2:48pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to look like 50 Cent in the Amusement Park video
Goal (Long): I want to weigh 178 pounds but I wouldn't mind weighing more if I have more muscle.
Weight Goal: I want to LOSE 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 7, 2008 12:53pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Jan 7, 2008 12:53pm

Videos of TheJono
This Member has not entered any Videos yet.
Last Updated: Jan 7, 2008 12:53pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jan 7, 2008 12:53pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 7, 2008 12:07pm

Today is a new day. I just got home from gaining 5 pounds during a 2 week trip to the USA. I have decided to start a 10 week goal to get down to 200 pounds, from my current 216. I will be able to cook most of my own food for the next 2 weeks which is good because my mum is away. I worked out...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 7, 2008 12:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 28, 2008 2:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Sport
  • Music
Magazines:
  • Slam Magazine
  • XXL
Cheat Foods:
  • Chocolate
  • Pizza
Workout Music:
  • 50 Cent
Last Updated: Aug 28, 2007 10:15pm

Friends (93)
jessbosch_noon...
 

simplegirl
Front 125 Lbs
 

kvalenti
 

Alight3
North American Championships
 

nicolen05
one step forward, two steps back...isn't that how
 

smmprincess
 

ab-swing...
asdf
 

mfairchild
 

nurseV
Phtographer Danny Fittro
 

Last Updated: Aug 5, 2008 12:34am

Visitor Comments (13)
[ Leave TheJono a Comment ]
Striking a Pose Italian_Bella82 [ View Profile ]
Feb 24, 2008 2:01am
Thanks for the add, great progress, keep on working hard and dont give up! :)
SpartanPrincess [ View Profile ]
Jan 8, 2008 5:40am
That is a good question, I will have to look into it because I do not know how much you've burned. I do cardio probably about 3 times a week for 25 min on the incline treadmill.
SpartanPrincess [ View Profile ]
Jan 7, 2008 8:02pm
Nice, how long do you do cardio?
SpartanPrincess [ View Profile ]
Jan 7, 2008 2:15pm
That sounds like fun, you like running outside or on a treadmill? I am making hamburgers and then letting that digest for a little while :) and then heading to the gym!
SpartanPrincess [ View Profile ]
Jan 7, 2008 1:33pm
Thank you Jono for that encouragement, I appreciate it! How is your day going?
SpartanPrincess [ View Profile ]
Jan 7, 2008 3:47am
I hope you have a great day, keep up the great work!
Blondiebabe [ View Profile ]
Nov 20, 2007 2:41pm
Good Luck with your goals! Keep up the hard work, you've made some great progress already!!
chicana_peach [ View Profile ]
Oct 2, 2007 4:06pm
Man, that sucks. How about a workout gym? Maybe buy some weights cheap from a yard sale. Thats what my sis and me did and just pitched in. Just keep your head up and search :)
chicana_peach [ View Profile ]
Sep 26, 2007 10:36pm
Good deal, keeping active. No weight lifting?
chicana_peach [ View Profile ]
Sep 1, 2007 8:39pm
You are making some great progress! What are you doing for it?
This pic was when I realized how much I had lost. lifegard2 [ View Profile ]
Sep 1, 2007 1:30am
sweet! nice progress in 30 days. Keep it up. Remember, you need both diet and exercise, not one or the other.
Irish D [ View Profile ]
Aug 28, 2007 10:30pm
30 days and already a noticeable change. Good job, keep up the hard work!
kag808 [ View Profile ]
Aug 28, 2007 2:20pm
Thanks for the add, Jono! :)
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