TheJackhammer 
"Get my Physique back to stage worthyness."
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TheJackhammer has answered 31 of 67 Questions.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
my training partner is great, extra motivation and we can go at it for fun.
What back workout has worked best for you?
deadlifts
barbell rows
dumbell rows
chins
pullover machine
What traps workout has worked best for you?
behind the back barbell shrugs
dumbell shrugs
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Click on any category row to view questions and TheJackhammer's answers.
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Health: Diseases And Conditions |
2 of 2 |
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Life: Outside The Gym |
5 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
2 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
1 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
9 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
0 of 3 |
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