The Italian Oak 
"Train Like A Animal To Build The Beast"
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The Italian Oak has answered 17 of 67 Questions.
What is the best age to start lifting weights?
What mistakes did you make when you first started working out?
Trying to get big really fast...which didn't work. It takes time. Also I tried to compete with my much older brother.
What is the one tip you would give somebody who is just getting started?
You dont get big overnight it takes time.
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Click on any category row to view questions and TheItalianOak's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
1 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
1 of 1 |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
3 of 3 |
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Training: Gym Etiquette |
4 of 4 |
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Training: Injuries |
3 of 3 |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
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