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Overall Goal
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Transform My Body
My goal is transform my fat body in a nice v-shaped body in the shorter time possible.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
213.3
Lbs.
Dec 1, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-08-13,2012-12-01
240.9,213.4
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
TheItalianJob87 has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheItalianJob87 has not added any program information.
My Supplement Program View My Full Supplement Program
TheItalianJob87 has not added any program information.
My Motivation Program View My Full Motivation Program
TheItalianJob87 has not added any program information.
TheItalianJob87 joined the 0 Cutting 0 BodyGroup.
Reason I joined this BodyGroup: I HAVE TO CUT THIS FAT BODY AND TRANSFORM IT IN A V-SHAPED ONE!!! Members: 2638
TheItalianJob87 is inspired by ChickenTuna.
Reason: it's Philosophy support me every day since I had read it!!!
TheItalianJob87 updated his weight from 240.9 Lbs. to 213.4 Lbs., a 27.5 Lb. loss in 110 days.
Dec 1, 2012 | LikeVisitor Comments
TheItalianJob87 has no comments on his page.
TheItalianJob87 is now friends with ChickenTuna and Iron Angel.