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in:
TheHuda Huda Shaltry, 32 years old, female (Boise Idaho, US | Teacher)
my goal: Transform My Body

I want muscles, I don't want to jiggle-anywhere! I want to rock a bikini this summer!

height: 5'9"
|
weight: 147 Lbs.
|
body fat: 22.7%
|
gym:  

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Member Since: Jan 28, 2011

Last Visit: Jan 16, 1970

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Inspired By

Fit Status /// View History

I've plateau-ed. I need a boost!

 May 24, 2012 2:36pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jan 2011
HOW I STARTED:

WHY I LOVE IT:

I don't love it yet. That's part of my goal! I want to be the person that feels "yucky" when I DON'T exercise vs. being the person that feels "great" when I actually DO exercise.

TheHuda's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-01-28, 2011-01-28
147.0, 147.0
2011-03-18
140 Lbs.
TIME UNTIL GOAL: Expired
Start: 147 Lbs. Goal: 140 Lbs. Mar 18, 2011
%
2011-01-28, 2011-01-28
22.7, 22.7
2011-03-18
20 %
TIME UNTIL GOAL: Expired
Start: 22.7% Goal: 20% Mar 18, 2011
Lbs.
2011-01-28
113.6
Current LBM: 113.6 Lbs. Jan 28, 2011
Latest Bodystats
Neck
N/A
Chest
34"
Jan 28, 2011
Forearms
N/A
Hips
39"
Jan 28, 2011
Calves
15"
Jan 28, 2011
Shoulders
N/A
Arms
13"
Jan 28, 2011
Waist
33"
Jan 28, 2011
Thighs
22.5"
Jan 28, 2011

View All BodyStats

Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
147Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
140Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
 
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TheHuda's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What TheHuda is up to

About TheHuda

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Information. Motivation. Supplementation.

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