Getting stronger and doing everything 100% naturally...

Build muscle and burn fat

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

Well...Im at a short term goal...of 180lbs right now. But...Im sad to say, Im leaving the world of (getting big) bodybuilding. Ill still be staying in shape, but...id like to gear my body towards some MMA fighting. Ill always lift weights, just...

I would like to gain muscle and loose weight!

Goals are nothing but limitations for me I just keep going and never stop....

200lbs - 8%bf

gain more mass and definition on legz, also widen the length of the lats

Train Insane Or Remain The Same

I want an Overall Title

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

Add 15lbs of lean mass.

improve everyday

To continue to compete on a state level in powerlifting, and eventually national level.