Member Since: Aug 14, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 78
Overall: 19,331
Forum Posts: 164 BodyBlog Entries: 0Comments to Others: 31
Last Visit: Mar 22, 2009 8:28pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Aug 3, 2007 9:04pmLast Profile Update: Sep 4, 2007 1:27pmLast Blog Post : Jan 22, 2008 5:00pm
The House
Overall Goal: Redemption '07
Fit Status:
The House has not entered a Fit Status.
Ask The House for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: The House
Sex: Male
Age:
Location: West Virginia
Occupation: Animal Rep.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: I will be at the Animal Cage/ Universal booth at the 2007 Arnold Classic Expo please stop by and say hey!
Forum Signature: www.animalpak.com
http://forum.bodybuilding.com/showthread.php?t=885343
check out my other bodyspace...efankhouser
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Redemption '07
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
The House does not have inspirational members yet.
Squats- The House
Played: 510 Description: Squats
Guest Pose
Played: 406 Description: Guest Posing at the Upper Ohio Valley- April 28th 2007
This Member has not entered any Videos yet.
Category: Training on Dec 12, 2007 12:32am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 1997
Reason: Best multi on the market.
Started: Jun 01, 2006
Reason: Started with my contest diet, to get ripped up and it gives me a kick when i need it most.
Started: Jun 01, 2006
Reason: Again contest diet, no carbs no sugar, helps me keep blood sugar in my control so i can loose...
This Member has not Reviewed any Supplements
User Title: Animal Rep.
Number Of Posts: 164 View All Posts
Posts Per Day: 0.14
Last Activity: Mar 22, 2009 8:26pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave The House a Comment
project9media [ View Profile ] Sep 17, 2009 2:25pm
So Im reading this article on getting fat off so you can see your abs. Here is the link.
http://www.bodybuilding .com/fun/animalpak40.htm
But if you ask "big cat" he says never to mix complex carbs with Protein as it stops digestion of the protein your eating. Well the diet above suggests meals with like egg whites and Oatmeal, same meal...
So who is right?
cawhea [ View Profile ] Aug 15, 2009 11:30am
No Pain, no gain! Enjoy this beautiful Saturday
kkduncan [ View Profile ] Feb 14, 2009 3:17pm
Hey neighbor!
DustyMP guest Aug 6, 2008 7:28am
friggin HUGE man...What did you do for those calves? Monstrous!!!!
Louie guest Jul 6, 2008 8:41pm
looking great man1 Any sugg to keep my stomach cut and lean!
ant0064 [ View Profile ] Jul 6, 2008 8:35pm
Looking great House! I noticed you take Pump and Cuts....wondered if you take them on the same stack? I take Pump now and I love it...I'm looking to shed some water weight and wanted to add cuts but don't want to stop taking Pump.
Bigpoluka [ View Profile ] Jun 7, 2008 2:30pm
Ultimately magnificent... so inspiring.
muscljoe [ View Profile ] May 22, 2008 4:41pm
Hey House! Wish you all the best man.
Bigmuscle1 [ View Profile ] May 1, 2008 7:47am
fabulous legs ! ! !
v1hyp [ View Profile ] Apr 23, 2008 1:25pm
Looking good dude,, keep it up!!
thgirlnxtdr [ View Profile ] Feb 5, 2008 10:00am
Wow! You look GREAT! Love your profile pic - love ALL your pics!
ABPA217 [ View Profile ] Jan 16, 2008 8:19pm
hey man did u go to west lib
pappa0901 [ View Profile ] Dec 20, 2007 12:07pm
wow you look great!!! keep up the great work
bbcom_developer [ View Profile ] Dec 17, 2007 4:27pm
How was the Barbell Club? Wanna right something up about it?
lsleppin [ View Profile ] Oct 31, 2007 7:45pm
You look awesome. Great physique.
clm22 [ View Profile ] Sep 4, 2007 1:57pm
thx fo addin me and your awesome.
u ever in fl, let me know.
jimif [ View Profile ] Sep 1, 2007 10:05pm
incredible work bro
TheTotalPackage [ View Profile ] Aug 26, 2007 12:51am
Hey House, how is the Animal Pump treatin' you??
Cameron guest Aug 5, 2007 12:37am
Extremely impressive new pics man. Besides having the most impressive physique on this site out of the thousands posting, you're a truly good soul Erik. Chad and I are lucky to count you among our friends. Thanks for your support and let me know if I can ever be of assistance to you. Cameron
skjlaw [ View Profile ] Aug 4, 2007 12:06pm
Awesome new pictures, it looks like you are so huge you take up two sites on BB.com. Keep it up and you should do great in your contests.
