Getting in to the BEST SHAPE OF MY LIFE.

my kids' superhero

to lose fat and gain muscle

NOT TO SHOP IN THE "FAT DAD" SECTION.

To Be The Best Me And When That Is Not Enough, Then I Will Seek Inspiration From Those That Can Make Me Better.

trying to drop from 200 to 190

To be the best that I can possibly be, and not give a f*ck about what everyone else thinks or wants me to be. Becoming strong, and only getting stronger, with the help and support of my friends and family.

Adding lean muscle mass! Can't wait to track my progress with my fellow bretheren on here!

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I've hit my first goal, now on to my second I want to compete in the next 6 months

build muscle