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Legs_Unflexed_Flexed_July_2007 Legs_July_20072
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Membership Info
Member Since: Sep 1, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 9,019
Forum Posts: 671
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Aug 1, 2009 9:58pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Aug 3, 2007 5:28pm
Last Profile Update: Oct 27, 2007 11:32pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 72
Stalking (?) : 6
Inspiring (?) : 0

TheHossman

Overall Goal:  So I measured myself for the first time in about 4 years. As it turns out i'm actually 6 foot 1! (not 6'0)

Fit Status:  TheHossman has not entered a Fit Status.  Ask TheHossman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
26
Location:
Ontario, Canada
Occupation:
Bylaw Officer/Full Time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
PLEASE READ BEFORE VIEWING MY STATS! 1) All weight calculations are made 'before bed' and 'hydrated'. I actually started putting on size in 2002 when I weighed 165lbs- but i'm not posting that number in my stats since it draws my graph out too far :) 2) All measurement stats are done 'un-pumped' preferably on a rest day. 3) My workouts do not consist of many of the 1 rep max totals displayed below (I work with smaller weight numbers between 4-12 reps)
Forum Signature:
Check out my new training video! http://youtube.com/watch?v=eBGIQ7ZuuiU
Last Updated: Jun 5, 2007 5:42pm

What TheHossman Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 9, 2007 9:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 28, 2007 7:39pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
So I measured myself for the first time in about 4 years. As it turns out i'm actually 6 foot 1! (not 6'0)
Goal (Long):
I've already gained 85lbs of muscle completely naturally. My goal is to one day be about 295lbs (with my 6'1 height), with about 4-8% body fat. (off season 315lbs+)
Weight Goal:
I want to GAIN 75 lb
Bodyfat Goal:
6%
Upcoming Contest:
Unknown
Last Updated: Jun 19, 2007 12:40pm

Members That Inspire TheHossman:
TheHossman does not have inspirational members yet.

BodyAnswers
TheHossman has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 19, 2007 12:40pm

Videos of TheHossman
This Member has not entered any Videos yet.
Last Updated: Jun 19, 2007 12:40pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 19, 2007 12:40pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Precision Sport Supplements Mass Stack Gainer
Precision Sport Supplements Mass Stack Gainer

Started: May 01, 2005
Reason: So I can get enough calories in me within a day ;) The nutritional breakdown is 70g of protein...
Last Updated: Mar 23, 2007 8:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: TheOriginalHossman
Number Of Posts: 671 View All Posts
Posts Per Day: 0.42
Last Activity: Aug 1, 2009 9:57pm
Recent Threads:


Workout Program:
The most important things to do in order to maximize muscular development:

1) HAVE A CONSISTENT DIET (eating healthy and smart with a hard focus on maintaining muscle mass and allowing your body to continue to grow- if you allow your eating habbits to slip beyond cheat days you will not have...
Last Updated: Feb 18, 2007 2:42pm

Favorites
Hobbies:
  • video editing
  • computers
Healthy Foods:
  • pasta
  • potatos
  • rice
Workout Music:
  • anberlin
  • my chemical romance
  • alexisonfire
Last Updated: Jan 2, 2007 3:50pm

Friends (78)









Last Updated: Sep 1, 2007 9:42pm

Visitor Comments (67)
[ Leave TheHossman a Comment ]
Upload your profile picture! kag808 [ View Profile ]
Sep 15, 2007 1:20pm
Have a great weekend sweetie!!! :)
thebigguy1 [ View Profile ]
Sep 11, 2007 11:56pm
Thanks fellow big guy! And I remember that quote as well..and is it TRUE! LOL Stay BIG and stay WELL, my friend! Ron III---III
Upload your profile picture! DIESELPOLO [ View Profile ]
Sep 4, 2007 12:07am
new leg pics. its about time! not specifically for the legs but for some progress pics. u know what i mean! bah.
Upload your profile picture! kag808 [ View Profile ]
Aug 27, 2007 1:35pm
Hey Rob how are you? Love the new pics, you look terrific as always! XOXO
Side 165 Lbs physicsman [ View Profile ]
Aug 24, 2007 7:52pm
Wow great work.
Beach belly bingo, 2003 Beefgut [ View Profile ]
Aug 18, 2007 2:00am
great job man, that bulk was so successful, I bet you feel great!
Upload your profile picture! DIESELPOLO [ View Profile ]
Jul 24, 2007 3:03pm
thanks for the comment!
Upload your profile picture! pati8675 [ View Profile ]
Jul 23, 2007 12:45pm
thanks
Upload your profile picture! DIESELPOLO [ View Profile ]
Jul 23, 2007 8:24am
c'mon rob, i'm waiting. how's caska?
competition lean MsFitFern [ View Profile ]
Jun 26, 2007 11:50am
Yessiree..mr Coleman himself..I think we make the same faces....
competition lean MsFitFern [ View Profile ]
Jun 26, 2007 4:30am
Hey, how have you been??!!! Im training insane, just like Ronnie does...hehe
Upload your profile picture! kag808 [ View Profile ]
Jun 23, 2007 9:59pm
Thank you so much for the rating sweetie! You look great, have a good one! :-)
thebigguy1 [ View Profile ]
Jun 22, 2007 2:27am
Hey Big Guy! Just dropping by to say hello, and like the before/after shot. Still got the sinister grin going on! :) Take care and keep pumpin! Ron III-III
Upload your profile picture! DIESELPOLO [ View Profile ]
Jun 11, 2007 10:05am
updation.
TrailrParkTrash [ View Profile ]
Jun 1, 2007 12:47pm
haha.. excellent.. if you're maintaining your size and increasing definition, then you can't ask for more.. you're doing everything right :) Me on the other hand.. well, I'm still cutting.. could be better, could be worse :)
TrailrParkTrash [ View Profile ]
Jun 1, 2007 11:29am
How's spring training coming along?!
Upload your profile picture! DIESELPOLO [ View Profile ]
May 28, 2007 11:32pm
what are u doing with urself. update tizzle!
serinebean [ View Profile ]
May 25, 2007 12:27am
Smirkin new avi Hoss!!! :D lol...thanks for the smile!
TrailrParkTrash [ View Profile ]
May 11, 2007 9:01am
Killer tris.. keep it up!
wetjock [ View Profile ]
Apr 14, 2007 9:36pm
hey hoss, awesome size and definition there bud
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