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The Hitman16

"Please Check out my personal fitness blog/videos @ www.brettsummers.com -thanks in advance for checking me out!"

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Progress Pictures


Oldest Newest
Feb 1, 2008 Apr 16, 2009
Winter 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 177.0 lb (80.5 kg) Change: 31.0 lb (14.1 kg)
Current: 208.0 lb (94.5 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 12, 2009 208.0 lb (94.5 kg) 7.0 lb (3.2 kg) 3.5 %
Dec 6, 2007 201.0 lb (91.4 kg) 5.0 lb (2.3 kg) 2.6 %
Nov 25, 2007 196.0 lb (89.1 kg) 10.0 lb (4.5 kg) 5.4 %
Oct 26, 2007 186.0 lb (84.5 kg) 9.0 lb (4.1 kg) 5.1 %
Aug 26, 2007 177.0 lb (80.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 1, 2007 17.0" (43.2 cm) -3.0" (-7.6 cm) -15.0 %
Nov 25, 2007 20.0" (50.8 cm) 3.0" (7.6 cm) 17.6 %
Aug 26, 2007 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 12, 2009 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Dec 6, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 25, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 26, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 50.0 lb (22.7 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 17.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 25, 2007 330.0 lb (150.0 kg) 54.0 lb (24.5 kg) 19.6 %
Oct 26, 2007 276.0 lb (125.5 kg) -4.0 lb (-1.8 kg) -1.4 %
Aug 26, 2007 280.0 lb (127.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 5.0 lb (2.3 kg)
Current: 330.0 lb (150.0 kg) Percent Change: 1.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 25, 2007 330.0 lb (150.0 kg) 14.0 lb (6.4 kg) 4.4 %
Oct 26, 2007 316.0 lb (143.6 kg) -9.0 lb (-4.1 kg) -2.8 %
Aug 26, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 282.0 lb (128.2 kg) Change: 61.0 lb (27.7 kg)
Current: 343.0 lb (155.9 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 25, 2007 343.0 lb (155.9 kg) 61.0 lb (27.7 kg) 21.6 %
Oct 26, 2007 282.0 lb (128.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2007 282.0 lb (128.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 3.0 lb (1.4 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 2.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 25, 2007 131.0 lb (59.5 kg) 10.0 lb (4.5 kg) 8.3 %
Oct 26, 2007 121.0 lb (55.0 kg) -7.0 lb (-3.2 kg) -5.5 %
Aug 26, 2007 128.0 lb (58.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 28.0 lb (12.7 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 13.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 25, 2007 233.0 lb (105.9 kg) 47.0 lb (21.4 kg) 25.3 %
Oct 26, 2007 186.0 lb (84.5 kg) -19.0 lb (-8.6 kg) -9.3 %
Aug 26, 2007 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 6.0 lb (2.7 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 25, 2007 193.0 lb (87.7 kg) -31.0 lb (-14.1 kg) -13.8 %
Oct 26, 2007 224.0 lb (101.8 kg) 37.0 lb (16.8 kg) 19.8 %
Aug 26, 2007 187.0 lb (85.0 kg)


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