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To:
jillmflo
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From:
The Hitman16
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Yesterday, 9:53pm
oo thats a sad story! I had a good x-mas. spent some time with family and then went to film a workout with a few of my friends for the website. If you were here you could have been in it :)
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To:
jillmflo
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From:
The Hitman16
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Dec 25, 2009 11:58am
Yeah the weather was not good yesterday!Told you not to laugh to hard! hope you have a great Christmas
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To:
jillmflo
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From:
The Hitman16
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Dec 24, 2009 9:55am
Thanks, you look better though! Don't laugh it up to much, If I get snow here you're probably getting more ;)
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To:
JumpRopeGenie
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From:
The Hitman16
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Dec 24, 2009 9:51am
I'll def. stop back and say hi from time to time!! You look amazing. What does your tat on your leg say? I like it, It's unique.
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To:
hulkinout
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From:
The Hitman16
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Dec 16, 2009 12:23pm
hell yeah! I'll catch up to you big ****ers soon!
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To:
bravest96
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From:
The Hitman16
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Dec 16, 2009 8:30am
I'll assume the discs in your lower back were too compressed from just hitting squats. If your hitting quads and hams togeter my suggestion would be to hit lying or seated ham curls after squats so you can get them warmed up before you hit stiff legs. just one mans opionion though.
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To:
yellowjello
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From:
The Hitman16
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Dec 2, 2009 1:37pm
Thanks for the comments! Your Abs, bis and legs look great! keep up the good work.
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To:
lexlever33
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From:
The Hitman16
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Nov 30, 2009 4:51pm
you look like you have a Thin weeen?
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To:
jimif
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From:
The Hitman16
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Nov 18, 2009 12:39pm
Thanks Bud! Awesome victory pose in your profile pic!
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To:
Cred08
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From:
The Hitman16
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Nov 18, 2009 11:42am
****, well hit me up on here if your coming back to the city for break and we'll get you in to workout with me and my crew. we usually roll about 5-10 guys deep and everyone competes or is working towards it. keep hitting it hard -light weight!!
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To:
Cred08
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From:
The Hitman16
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Nov 17, 2009 8:02pm
Cardinal Fitness on mayfair road, LA Fitness @ bayshore mall, sometimes at Snap fitness if I'm in a pinch or once in a great while World Gym in Racine. Where you training at bro?
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To:
hollyiglehart
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From:
The Hitman16
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Nov 16, 2009 11:02am
sounds sexy.. looking forward to seeing the pics
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To:
hollyiglehart
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From:
The Hitman16
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Nov 15, 2009 6:35pm
that sucks that you were sick, but congrats on the photo shoot! are you really leaning out for it? I've been busy, but good.
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To:
hollyiglehart
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From:
The Hitman16
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Nov 15, 2009 2:23pm
Hey how have you been?
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To:
Fuzza
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From:
The Hitman16
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Nov 9, 2009 8:27pm
thanks bro. looking solid keep it up
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To:
Live2Bpure
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From:
The Hitman16
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Nov 5, 2009 4:31pm
Thanks! you too
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To:
Live2Bpure
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From:
The Hitman16
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Oct 28, 2009 7:02pm
I don't remember the date. We'll see, I'm trying to pack on a lot of size right now. If i improve enough I'll do it. We'll have to take some pics together in show shape :)
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To:
Live2Bpure
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From:
The Hitman16
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Oct 28, 2009 11:17am
Thats awesome! Sometimes I want to try it and sometimes I don't. I don't know if I would like being "better" than other people even though they worked really hard too. But I do have my eyes set on an April show too in Madison "fords gym Natural". The fall show if always fun to watch. we'll see
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To:
Live2Bpure
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From:
The Hitman16
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Oct 27, 2009 9:34pm
Tell me about it. Although I don't feel as bad spending so much time in gyms when its cold. Are you into fitness competitions or just workout as a hobby?
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To:
littlemich
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From:
The Hitman16
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Oct 22, 2009 9:21pm
Lookin good in those jeans :)
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