TheHero 
"Gain Muscle then Get Ripped!"
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Apr 2, 2008
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Sep 6, 2009
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Improvement in upper chest.
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Apr 2, 2008
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Mar 14, 2009
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May 17, 2009
Arm develop is coming along ,but have a lot of work to do on my chest and Abs.
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Jun 21, 2009
I got to quit babysitting my Abs. Some improvement in my Chest.
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Sep 6, 2009
Improvement in upper chest.
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