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Membership Info
Member Since: Apr 21, 2009
BodyBlog Started: Apr 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 164
  • Overall: 2,721
Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 39
Forum Rep (?) :

Activity
Last Visit: Yesterday, 11:47pm
Last Forum Post: Never
Last Photo Upload: Sep 6, 2009 9:55pm
Last Profile Update: Yesterday, 11:44pm
Last Blog Post: Apr 26, 2009 8:01pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 232
Stalking (?) : 0
Inspiring (?) : 1

TheHero

Overall Goal:  Gain Muscle then Get Ripped!

Fit Status:  Improving my mind-muscle connection.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Cal
Sex:
Male
Age:
36
Location:
Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
I've been facinated with building muscle & bodybuilding since I was like 8 years old when dad bought me a bodybuilding book. I continued to be dedicated in the gym while playing sports and off and on as an adult.
Why I Love It:
I love everything about working out (getting stronger, looking healthier, building muscle, changing intensity, & most of all the PUMP).
How I Stay Motivated:
I've always been a easy gainer so my progress keeps me motivated. I also love the health benifits of working out since I have a family history of chronic diseases.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 18, 2009 9:16am

What TheHero Is Up To:
Dec 1, 2009
TheHero set a new Profile Picture
Nov 30, 2009
TheHero set a new Profile Picture
Nov 29, 2009
TheHero set a new Profile Picture
See Last 99 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 2, 2008 Sep 6, 2009
A year ago - High BF
Improvement in upper chest.
Last Updated: Sep 6, 2009 7:13pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 25, 2009 7:07pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 6, 2009 10:44am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Gain Muscle then Get Ripped!
Goal (Long):
Weight Goal:
I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 10:44am

Members That Inspire TheHero:
oldsuperman [ BodySpace ]
View all 1 members who inspire TheHero »

BodyAnswers
TheHero has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2009 10:44am

Videos of TheHero
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 8:54am

Favorite Bodybuilding And Fitness Videos
Jordan Break To Build
Jordan Break To Build
Play this video Played: 29
Why I like this video: Love the new one by Nike. My Motto for November "Break To Build" . The party is over. Time to get back on the grind.
Last Updated: Oct 29, 2009 8:54am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 26, 2009 8:01pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Jul 01, 2008
Reason: 
VPX NO Shotgun V.3, 28 Servings, Watermelon
Started: Jan 01, 2009
Reason: 
Universal Animal Flex, 44 Packs
Started: Jan 08, 2009
Reason: 
Last Updated: Aug 11, 2009 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.03
Last Activity: Yesterday, 11:36pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (232)









Last Updated: Yesterday, 11:44pm

Visitor Comments (48)
[ Leave TheHero a Comment ]
lilmissfitness [ View Profile ]
Nov 30, 2009 2:17pm
thanks for the add :] nice muscles!
rbkhcky62706 [ View Profile ]
Nov 28, 2009 9:00pm
thanx man
225 Lbs Bear96 [ View Profile ]
Nov 25, 2009 10:19am
Dam that's big. I was at around 240 in Dec but i was way too fat. I needed to lean out a lot.
225 Lbs Bear96 [ View Profile ]
Nov 24, 2009 6:04pm
Dam you have some good size to you. Impressive. How much you weighing in at?
childs pose jenbradleys [ View Profile ]
Nov 23, 2009 12:23pm
Absolutely amazing transformation. Rock'n trap/delt insertion definition!!!
Thorneburg [ View Profile ]
Nov 18, 2009 11:18am
thanks for the add man.
cant work the guns enough myboysrock3 [ View Profile ]
Nov 17, 2009 8:20am
props on your progress man. amazing work. we share the same height and maybe same motivation, but after that, you are blowing it out of the water. impressive stats. what's working best for your guns man--19"+ is impressive. my goal is 17
HardBodyHancock [ View Profile ]
Nov 17, 2009 8:09am
thanks for the add
doctorstacy [ View Profile ]
Nov 9, 2009 9:47am
I hear you...getting to eat more esp the holiday foods...I'm gonna do the same...helps also that I dont have to run around in shorts or bathing suit. Take care.
doctorstacy [ View Profile ]
Nov 8, 2009 7:26pm
Hey Cal...how goes it?
wd3 [ View Profile ]
Nov 2, 2009 9:07pm
like right now im down to 205 but i dont like what i see im to small for ,y hight how often do you think i should eat and how much
wd3 [ View Profile ]
Oct 31, 2009 5:42pm
whats up bro what do you do to maintain mass
doctorstacy [ View Profile ]
Oct 28, 2009 10:43am
WOW...jaw dropping...your size is awesome. Arms and shoulders are my fave. Thanks for the compliment. I wanted to be one of the 40 yr old Mommys who look better than the 20 or 30 yr old Mommys. Focusing on me to help myself get through my husbands deployment and show my kids you can do anything. Thanks for adding me.You look incredible.
blacked [ View Profile ]
Oct 25, 2009 9:38am
Damn bro! Great mass...keep it pushin.
Me in my cellucor t-shirt miked512 [ View Profile ]
Oct 11, 2009 6:06pm
Well, I think everything would have been cool if I hadn't taken off about a month from my training. Give or take a few days I actually got something in. That ended yesterday though so I'm looking forward to a bit more. How are things on your end?
Twisting Bi Rob Anderson [ View Profile ]
Oct 6, 2009 7:51am
thanks for the add man. DAMN HUGE! Keep growing SWOLE!
outdoor shower Robmuscle69 [ View Profile ]
Oct 6, 2009 7:01am
Dang-Don't mess with Texas!
Front Relaxed latvia1230 [ View Profile ]
Oct 4, 2009 10:00am
solid body, man ! hue arms!
T. Parham [ View Profile ]
Sep 30, 2009 5:49am
Thanks for the add. Good luck with your goals.
Under 240 and loving it! irav1968 [ View Profile ]
Sep 23, 2009 2:46pm
What's up man? Looking great dude. I am still working hard trying to get this body right. Ira
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