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Membership Info

Member Since: Apr 21, 2009
BodyBlog Started: Apr 27, 2009
BodySpace Profile Visits:

Last 24 Hours: 15
Last 7 Days: 92
Overall: 2,183

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 35

Forum Rep (?) : TheHero 10

Activity

Last Visit: Today, 7:41pm
Last Forum Post: Never
Last Photo Upload: Sep 6, 2009 9:55pm
Last Profile Update: Today, 3:26pm
Last Blog Post: Apr 26, 2009 8:01pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 182

Stalking (?) : 0

Inspiring (?) : 2

TheHero

Overall Goal: Gain Muscle then Get Ripped!

Fit Status: Improving my mind-muscle connection.

Motivation Level: 10/10

May 25, 2009 2:48 pm History

Jun 15, 2009 8:27 pm History

Personal Info And Background:

Real Name:	Cal
Sex:	Male
Age:
Location:	Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2008
How I Started:	I've been facinated with building muscle & bodybuilding since I was like 8 years old when dad bought me a bodybuilding book. I continued to be dedicated in the gym while playing sports and off and on as an adult.
Why I Love It:	I love everything about working out (getting stronger, looking healthier, building muscle, changing intensity, & most of all the PUMP).
How I Stay Motivated:	I've always been a easy gainer so my progress keeps me motivated. I also love the health benifits of working out since I have a family history of chronic diseases.
BB Accomplishments:
Forum Signature:

What TheHero Is Up To:

Nov 10, 2009

TheHero set a new Profile Picture

- 7:47 pm - Comment

TheHero set a new Profile Picture

- 7:40 pm - Comment

Nov 6, 2009

TheHero set a new Profile Picture

- 9:05 pm - Comment

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Progress Pictures:
Apr 2, 2008	Sep 6, 2009

	Improvement in upper chest.
View All 5 Progress Pictures »
Last Updated: Sep 6, 2009 7:13pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	35.5" (90.17 cm)
Weight:	236.3 lb (107.4 kg)	Thighs:	27.25" (69.22 cm)
Bodyfat:	15.5 %	Calves:	15.5" (39.37 cm)
Chest:	49.5" (125.73 cm)	Forearms:	14" (35.56 cm)
Arms:	19.25" (48.90 cm)	Shoulders:	57" (144.78 cm)
Hips:		Neck:	16" (40.64 cm)
Last Updated: Sep 7, 2009 7:25pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	454 lb (206.4 kg)	Bicep Curl:	185 lb (84.1 kg)
Squat:	503 lb (228.6 kg)	Barbell Rows:
Deadlift:		Overhead Press:	310 lb (140.9 kg)
Last Updated: Nov 6, 2009 10:44am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain Muscle then Get Ripped!
Goal (Long):
Weight Goal:	I want to GAIN 12 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 6, 2009 10:44am

Members That Inspire TheHero:
	oldsuperman [ BodySpace ] read more »
View all 1 members who inspire TheHero »

BodyAnswers

TheHero has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 6, 2009 10:44am

Videos of TheHero
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 8:54am

Favorite Bodybuilding And Fitness Videos
	The best of Kevin Levrone Played: 32 Why I like this video: One of my favorite bodybuilders of all times. Loved his shoulders and Triceps.
	Jordan Break To Build Played: 21 Why I like this video: Love the new one by Nike. My Motto for November "Break To Build" . The party is over. Time to get back on the grind.
Last Updated: Oct 29, 2009 8:54am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 26, 2009 8:01pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View TheHerobda's BodyBlog

Current Supplements:
	Universal Animal Pak, 44 Paks Started: Jul 01, 2008 Reason:
	VPX NO Shotgun V.3, 28 Servings, Watermelon Started: Jan 01, 2009 Reason:
	Universal Animal Flex, 44 Packs Started: Jan 08, 2009 Reason:
Optimum 100% Whey Protein, 5 Lbs., Vanilla Ice Cream read more »
MHP Anadrox, 112 Capsules read more »
View All Current Supplements »
Last Updated: Aug 11, 2009 9:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.03
Last Activity:	Nov 9, 2009 6:06am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

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Friends (182)

DRACOMACHINE	TheSheepdog	mashakat
teebonesteakus	TrueBLOOD1	sonnycurtis
thebignick_old	mrbignsexy	jizzle22

Show All Friends (182) »

Last Updated: Today, 3:26pm

Visitor Comments (40)
[ Leave TheHero a Comment ]
	doctorstacy [ View Profile ] Nov 9, 2009 9:47am I hear you...getting to eat more esp the holiday foods...I'm gonna do the same...helps also that I dont have to run around in shorts or bathing suit. Take care.
	doctorstacy [ View Profile ] Nov 8, 2009 7:26pm Hey Cal...how goes it?
	wd3 [ View Profile ] Nov 2, 2009 9:07pm like right now im down to 205 but i dont like what i see im to small for ,y hight how often do you think i should eat and how much
	wd3 [ View Profile ] Oct 31, 2009 5:42pm whats up bro what do you do to maintain mass
	doctorstacy [ View Profile ] Oct 28, 2009 10:43am WOW...jaw dropping...your size is awesome. Arms and shoulders are my fave. Thanks for the compliment. I wanted to be one of the 40 yr old Mommys who look better than the 20 or 30 yr old Mommys. Focusing on me to help myself get through my husbands deployment and show my kids you can do anything. Thanks for adding me.You look incredible.
	blacked [ View Profile ] Oct 25, 2009 9:38am Damn bro! Great mass...keep it pushin.
	miked512 [ View Profile ] Oct 11, 2009 6:06pm Well, I think everything would have been cool if I hadn't taken off about a month from my training. Give or take a few days I actually got something in. That ended yesterday though so I'm looking forward to a bit more. How are things on your end?
	Rob Anderson [ View Profile ] Oct 6, 2009 7:51am thanks for the add man. DAMN HUGE! Keep growing SWOLE!
	Robmuscle69 [ View Profile ] Oct 6, 2009 7:01am Dang-Don't mess with Texas!
	latvia1230 [ View Profile ] Oct 4, 2009 10:00am solid body, man ! hue arms!
	T. Parham [ View Profile ] Sep 30, 2009 5:49am Thanks for the add. Good luck with your goals.
	irav1968 [ View Profile ] Sep 23, 2009 2:46pm What's up man? Looking great dude. I am still working hard trying to get this body right. Ira
	miked512 [ View Profile ] Sep 16, 2009 7:01pm Your training been alright?
	DarkMuscle [ View Profile ] Sep 10, 2009 6:34pm I see you putting in the work bro. Nice job
	skjlaw [ View Profile ] Sep 7, 2009 8:42am Great new pictures, you look massive, nice work.
	musculardude [ View Profile ] Sep 7, 2009 7:31am Congratulations man, ur transformation is amazing. Excellent work and an example to follow.
	eros64 [ View Profile ] Sep 6, 2009 11:43pm you are in terrific shape my friend.amazing progress
	Blkmuscle40 [ View Profile ] Aug 30, 2009 6:35pm Giving you a shout bro to see how things are coming along with you....
	DarkMuscle [ View Profile ] Aug 25, 2009 6:20pm Sup big Cal? How you doing brother. How's the training and progress coming along for you.
	skjlaw [ View Profile ] Aug 22, 2009 5:23pm Your latest pictures are tremendous, you have impressive size.
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