Member Since: Mar 18, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
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Forum Posts: 10 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 2, 2007 9:38pmLast Forum Post: Never Last Photo Upload : Apr 2, 2007 11:49amLast Profile Update: Apr 2, 2007 11:53amLast Blog Post : Dec 8, 2008 1:38pm
The Great Slate
Overall Goal: Gain Muscle And Loose Fat
Motivation Level: ?
Motivation Level has not been set
Real Name: Dale Slater, Jr
Sex: Female
Age: 37
Location: Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2003
How I Started: Have been lifting off and on since I was 15. But serious since I turned 30.
Why I Love It: Can't play baseball anymore, so fell in love with bodybuilding.
How I Stay Motivated: Always have been active. Love to lift.
BB Accomplishments: None
Forum Signature:
Jun 1, 2005
Feb 1, 2007
Ripped 215-220 pounds
230 pounds
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain Muscle And Loose Fat
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 25, 2007 5:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Baseball, Computers, Beach
Healthy Foods:
Cheat Foods:
Workout Music:
Supplements:
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