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TheGoodDoctor

"On a mission to get SHREDDED! Working with Brett123, watch for me later this year, i am going to try to take my conditioning to the next level :)"

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MSN nathangooch@live.com.au
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TheGoodDoctor's BodyAnswers

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TheGoodDoctor has answered 55 of 67 Questions.

TheGoodDoctor's Last Three BodyAnswers

How many reps per set do you usually do? Why?
3 sets per exercise, 12 sets per bodypart. It just seems to work for me to keep my workouts brief and intense
- Updated Sep 24, 2008 1:59am

How long do you rest between sets on average? Why?
normally 30 seconds, no more then 60 seconds. Keeping rest at a minimum allows you to get more cardiovascular and fat burning benefit IMO
- Updated Sep 24, 2008 1:59am

What celebrity body would you most like to have? Why?
Bruce lee, by a mile. Honestly, to hell with arnold (weird coming from a bodybuilder i know). Bruce has the body that i want. Super lean, fast and totally functionally natural muscle mass.
- Updated Sep 24, 2008 1:57am

All TheGoodDoctor's BodyAnswers By Category

  - Click on any category row to view questions and TheGoodDoctor's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 10 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 10 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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