TheGaspari's Progress

Weight

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 13.6Lbs. (6.2kg)
167.6Lbs. (76.2kg)
Percent Change: 8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 21, 2013
162.8Lbs. (74.0kg)
Jan 31, 2015
167.6Lbs. (76.2kg)
Jun 4, 2013
178.2Lbs. (81.0kg)
Goal Expired
10.7Lbs. (4.8kg)
Historical Values
Date Weight Change % Change
May 23, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 1, 2014 167.6Lbs. (76.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2014 167.6Lbs. (76.2kg) 1.1Lbs. (0.5kg) 0.7 %
Dec 28, 2013 166.5Lbs. (75.7kg) 0.3Lbs. (0.2kg) 0.2 %
Nov 26, 2013 166.1Lbs. (75.5kg) 1.1Lbs. (0.5kg) 0.7 %
Nov 3, 2013 165.0Lbs. (75.0kg) 1.1Lbs. (0.5kg) 0.7 %
Oct 23, 2013 163.9Lbs. (74.5kg) 1.1Lbs. (0.5kg) 0.7 %
Sep 21, 2013 162.8Lbs. (74.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2013 162.8Lbs. (74.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jun 26, 2013 160.6Lbs. (73.0kg) 2.2Lbs. (1.0kg) 1.4 %
May 27, 2013 158.4Lbs. (72.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jan 30, 2013 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 156.2Lbs. (71.0kg) -2.2Lbs. (-1.0kg) -1.4 %
Nov 27, 2012 158.4Lbs. (72.0kg) 1.1Lbs. (0.5kg) 0.7 %
Nov 20, 2012 157.3Lbs. (71.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 2, 2012 157.3Lbs. (71.5kg) 1.1Lbs. (0.5kg) 0.7 %
Oct 11, 2012 156.2Lbs. (71.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2012 156.2Lbs. (71.0kg) 2.2Lbs. (1.0kg) 1.4 %
Apr 24, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2012 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 19, 2012 154.0Lbs. (70.0kg)
Show Full History (21 Entries)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 1.0%
6.0%
Percent Change: 20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 21, 2013
6.5%
Jan 31, 2015
6.0%
Jun 4, 2013
5.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Apr 1, 2014 6.0% 0.0% 0.0 %
Dec 28, 2013 6.0% -0.5% -7.7 %
Sep 21, 2013 6.5% 0.0% 0.0 %
Feb 3, 2013 6.5% -0.5% -7.1 %
Jan 30, 2013 7.0% -0.5% -6.7 %
Nov 20, 2012 7.5% 0.0% 0.0 %
Oct 11, 2012 7.5% 0.0% 0.0 %
Sep 20, 2012 7.5% 1.0% 15.4 %
Apr 24, 2012 6.5% 0.5% 8.3 %
Apr 21, 2012 6.0% 1.0% 20.0 %
Apr 19, 2012 5.0%
Show Full History (11 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Dec 21, 2012 44.5" (113.0cm)
Arms

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Current Progress
Start
Current
13.8" (35.0cm)
Change: 3.4" (8.5cm)
17.1" (43.5cm)
Percent Change: 24.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 27, 2013
16.9" (43.0cm)
Jan 31, 2015
17.1" (43.5cm)
Dec 21, 2014
17.3" (44.0cm)
Goal Expired
0.2" (0.5cm)
Historical Values
Date Arms Change % Change
Jun 1, 2014 17.1" (43.5cm) 0.2" (0.5cm) 1.2 %
Dec 27, 2013 16.9" (43.0cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2013 16.9" (43.0cm) 0.2" (0.5cm) 1.2 %
Sep 21, 2013 16.7" (42.5cm) 0.2" (0.5cm) 1.1 %
May 27, 2013 16.5" (42.0cm) 0.2" (0.4cm) 1.0 %
Feb 3, 2013 16.4" (41.6cm) 0.0" (0.1cm) 0.2 %
Nov 2, 2012 16.3" (41.5cm) 0.2" (0.5cm) 1.2 %
Aug 25, 2012 16.1" (41.0cm) 0.4" (1.0cm) 2.5 %
Apr 24, 2012 15.8" (40.0cm) 2.0" (5.0cm) 14.3 %
Apr 21, 2012 13.8" (35.0cm)
Show Full History (10 Entries)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
28.7" (73.0cm)
Change: -0.4" (-1.0cm)
28.4" (72.0cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 27, 2013 28.4" (72.0cm) -0.6" (-1.5cm) -2.0 %
Feb 3, 2013 28.9" (73.5cm) -0.4" (-1.0cm) -1.3 %
Nov 2, 2012 29.3" (74.5cm) 0.6" (1.5cm) 2.1 %
Apr 21, 2012 28.7" (73.0cm)
Thighs

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Current Progress
Start
Current
22.1" (56.0cm)
Change: -0.8" (-2.0cm)
21.3" (54.0cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 5, 2014 21.3" (54.0cm) -0.8" (-2.0cm) -3.6 %
Dec 10, 2013 22.1" (56.0cm)
Calves

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Current Progress
Start
Current
12.2" (31.0cm)
Change: 1.9" (4.9cm)
14.1" (35.9cm)
Percent Change: 15.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 24, 2014
14.1" (35.9cm)
Jan 31, 2015
14.1" (35.9cm)
Dec 30, 2014
14.8" (37.5cm)
Goal Expired
0.6" (1.6cm)
Historical Values
Date Calves Change % Change
Jun 24, 2014 14.1" (35.9cm) -0.0" (-0.1cm) -0.3 %
Dec 27, 2013 14.2" (36.0cm) 0.0" (0.0cm) 0.0 %
Dec 10, 2013 14.2" (36.0cm) 2.0" (5.0cm) 16.1 %
Dec 21, 2012 12.2" (31.0cm)
Forearms

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Current Progress
Start
Current
12.2" (31.0cm)
Change: 0.6" (1.5cm)
12.8" (32.5cm)
Percent Change: 4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Dec 7, 2014 12.8" (32.5cm) 0.0" (0.0cm) 0.0 %
Feb 3, 2013 12.8" (32.5cm) 0.6" (1.5cm) 4.9 %
Dec 28, 2012 12.2" (31.0cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck

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Current Progress
Start
Current
14.6" (37.0cm)
Change: 0.0" (0.0cm)
14.6" (37.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 2, 2012 14.6" (37.0cm) 0.0" (0.0cm) 0.0 %
Apr 21, 2012 14.6" (37.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 21, 2013 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Nov 20, 2012 5' 11.26" (1 m 81 cm) ' " (0 m 0 cm) 0.0 %
Apr 19, 2012 5' 11.26" (1 m 81 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 24, 2014
292.1Lbs. (132.8kg)
Jan 31, 2015
292.1Lbs. (132.8kg)
Dec 30, 2014
330.7Lbs. (150.3kg)
Goal Expired
38.6Lbs. (17.5kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jun 24, 2014 292.1Lbs. (132.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change