Last Visit: Today, 4:00pm Last Forum Post: Today, 3:56pm Last Photo Upload: May 3, 2008 9:31am Last Profile Update: Aug 27, 2008 10:53am Last Blog Post: Mar 23, 2007 2:30pm
I guess I kind of hit rock bottom. It just seemed like all that I was doing was getting wasted. So one day I woke up and decided to change things. I started doing a lot of cardio and some lifting just to get into shape. Once I got some fat off I started to really like lifting a lot more. After I got serious about lifting it seemed like my body completely changed within 3 months, I loved it. I just kept on trying to learn everything I could about training and dieting. I just want to keep learning and keep making improvements and we will see what happens from there.
Why I Love It:
When I am lifting I just turn the headphones on and go to work. For hour and a half or so nothing else matters. Anything that might have been bothering me before is gone. Nothing compares to it for me, it is like a drug. Everybody has something in life that they are passionate about and this is my passion. It may be expensive, time consuming and a little bit crazy but I love every minute of it.
How I Stay Motivated:
Watching clips of Dorian Yates and some of the other greats always helps. I mostly keep motivated by setting goals that all lead to my ideal of the perfect body.
BB Accomplishments:
Forum Signature:
8/25/08
6'2" 265 lbs.
-For the next 24 hours Reciprocity can only post/reply with images-
Last Updated: Nov 14, 2007 10:28pm
Progress Pictures
Jul 1, 1995
May 25, 2007
Gaining weight and losing bodyfat is a combo that i like.
Plans changed again. Had to start a new job at the beginning of the year and then got a better offer so I had to change again. So, next week I should be able to get back to my normal schedule and start training with the intention of competing in July.
Description: Sorry the camera is sideways. It was the first time I used this camera. I will make sure I don'd that next time. Just a couple sets from a shoulder workout and some posing. I have one more week of fun then I start contest prep.
bench
Played: 216
Description: 405 for 6 reps. Starting to train haevy again. My best is 405 for 10, but I was 275-280 lbs. then. I am 255 lbs. in this video. Going to hopefully get up to 270 lbs. defore I diet.
Last Updated: Dec 24, 2007 3:51pm
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Last Updated: Jan 25, 2008 10:52am
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Dude I say this not to be an as*
We also showed up at the door, and there were the last two tickets,
VIP platinum second row cneter, aisle seats. I couldn't belive they were avialable, Phil Heath had even signed them.
Phil Heath walked out into the crowd during guest pose and posed odwn right in front ofmy lady
she was f-n psyched. That dude is sickly huge
I never seen legs like that so close. He is an awesome bobybuidler
hey I went to the Colorado state NPC in denever tonight, it was awesome, did yoiu compete? I cant see your face on this page, I tel you what I was almost front row, ifyou were there I saw you, man so many dudes looked awesome, phil was huge, it was a blast, i hope you did well.
damn, i just watched you repping 4 plates on each side on flat bench, thats crazy mate!:D I can only do 4 reps with two plates on each side hahaha.
thx for the reps :)
Colorado BBer.. awesome. I'll see you at the Colorado State in July. I'll be a middelweight or maybe a small light heavy. Best of luck to you and hang tough in your prep!
hey man, nice back picture, i was just wondering , how do you get so dry for the competitions, i had my first comp this weekend and my problem i did not get dry enough, any advice you could give me?
