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TheFuture1
"Gain 10 pounds in the next 6-8 weeks."

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Progress Pictures


Oldest Newest
Aug 23, 2008 Aug 30, 2008
180lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -30.0 lb (-13.6 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -14.3 %

  Start Current Goal Remaining  
  Mar 7, 2008 Jan 1, 2010 Jun 2, 2008 Goal Has Expired  
  210.0 lb (95.5 kg) 180.0 lb (81.8 kg) 190.0 lb (86.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Aug 26, 2008 180.0 lb (81.8 kg) -30.0 lb (-13.6 kg) -14.3 %
Mar 7, 2008 210.0 lb (95.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 1, 2008 210.0 lb (95.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -7.0 %
Current: 8.0 % Percent Change: -46.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Aug 26, 2008 8.0 % -7.0 % -46.7 %
Mar 1, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: -4.8" (-12.1 cm)
Current: 40.3" (102.2 cm) Percent Change: -10.6 %

  Start Current Goal Remaining  
  Aug 26, 2008 Jan 1, 2010 Oct 7, 2008 Goal Has Expired  
  40.3" (102.2 cm) 40.3" (102.2 cm) 42.0" (106.7 cm) 1.8" (4.4 cm)  

Date Body Stats: Chest Change % Change
Aug 26, 2008 40.3" (102.2 cm) -4.8" (-12.1 cm) -10.6 %
Mar 1, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.8" (42.5 cm) Change: -1.3" (-3.2 cm)
Current: 15.5" (39.4 cm) Percent Change: -7.4 %

  Start Current Goal Remaining  
  Aug 26, 2008 Jan 1, 2010 Oct 7, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Arms Change % Change
Aug 26, 2008 15.5" (39.4 cm) -1.3" (-3.2 cm) -7.5 %
Mar 1, 2008 16.8" (42.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 26, 2008 31.0" (78.7 cm) -2.0" (-5.1 cm) -6.1 %
Mar 1, 2008 33.0" (83.8 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -3.5" (-8.9 cm)
Current: 22.5" (57.2 cm) Percent Change: -13.5 %

  Start Current Goal Remaining  
  Aug 26, 2008 Jan 1, 2010 Oct 7, 2008 Goal Has Expired  
  22.5" (57.2 cm) 22.5" (57.2 cm) 24.0" (61.0 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Aug 26, 2008 22.5" (57.2 cm) -3.5" (-8.9 cm) -13.5 %
Mar 1, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.8" (-1.9 cm)
Current: 15.3" (38.7 cm) Percent Change: -4.7 %

  Start Current Goal Remaining  
  Aug 26, 2008 Jan 1, 2010 Oct 7, 2008 Goal Has Expired  
  15.3" (38.7 cm) 15.3" (38.7 cm) 16.0" (40.6 cm) 0.8" (1.9 cm)  

Date Body Stats: Calves Change % Change
Aug 26, 2008 15.3" (38.7 cm) -0.8" (-1.9 cm) -4.7 %
Mar 1, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

  Start Current Goal Remaining  
  Aug 26, 2008 Jan 1, 2010 Oct 14, 2008 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 13.0" (33.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Aug 26, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Mar 1, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -7.0" (-17.8 cm)
Current: 46.0" (116.8 cm) Percent Change: -13.2 %

  Start Current Goal Remaining  
  Aug 26, 2008 Jan 1, 2010 Oct 7, 2008 Goal Has Expired  
  46.0" (116.8 cm) 46.0" (116.8 cm) 48.0" (121.9 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Aug 26, 2008 46.0" (116.8 cm) -7.0" (-17.8 cm) -13.2 %
Mar 1, 2008 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 26, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 1, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 1, 2008 290.0 lb (131.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 1, 2008 490.0 lb (222.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 1, 2008 482.0 lb (219.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 1, 2008 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 1, 2008 257.0 lb (116.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 1, 2008 215.0 lb (97.7 kg)


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