I WANT TO LOSE 40 LBS BY MAY 2009

before i gain 200 pounds... but now im a little bit skinny..just a little bit..im 185 pounds now..more exercise to go..

To Get ABS like **XNick EdgeX**

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to lose a couple more percent of body fat and some more muscle.

My goal is to drop all of my excess weight. Current progress- Lost another pound so far this week! 21 lbs lost. Current Weight-249!!!!! New mini goal Hit 245 by Jan 1st! 10 more days! "If you are seraching for the key to success, look inside your se

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Wanna be bigger and thicker..

gaining muscle weight!

I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!

Anyone near me that is a Personal Trainer?? I need the help. Just moved to southern WV and need to get started for real this time!!

Back to bulking again while trying to eat as lean as i can !!! Ready to see some real results! 10%BF and gain at least 8lbs of muscle by spring 2010

I want to get my mass back i was 230 pounds and know 205 pounds .

I want gain muscle..

Have a six pack by 2009!!

To look like a muscled guy in a tight tank top...I want people to go "wow!"

Don't relax after marriage... ;- )Get lean and add muscle. Treat them mean keep them keen.