My form is shit right now if you look back on my body as it used to be, the strenght goales i have already done some year ago. so now its all about to get back in form or should i say "Back to basic"

I wanna improve for mma fighting and ma. This means i got to >Lose fat >Gain Musle >Gain stamina

I WANT TO LOSE 40 LBS BY MAY 2009

I want to get bigger and also work on my calves and thighs.

I want to lose weight, and for once in my life have abs!

To Get ABS like **XNick EdgeX**

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear cloting is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com

I want to gain large amounts of muscle and get super defined.

you know i am just looking gain size and definition when i go to the beach i want to be the 1 of 100 that get the constant looks i will be honest i to be oogled at

to lose a couple more percent of body fat and some more muscle.

BB onde day.

My Goal is to gain more muscle and get shredded!

My goal is to drop all of my excess weight. Current progress- Lost another pound so far this week! 21 lbs lost. Current Weight-249!!!!! New mini goal Hit 245 by Jan 1st! 10 more days! "If you are seraching for the key to success, look inside your se

Work joints , build broken shoulder up as many ways as possible and melt 35+ pounds of jiggle I've gained over 5 years of doing nothing with my body but being employed . Beer all weekend does NOT do the body good , and nor does 2 liters of Pepsi

I will drop my body fat to low double digits. I will establish a body weight of 160 lbs. My body will appear noticeably more defined, particularly around the abdomen.