To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!

To Get ABS like **XNick EdgeX**

I am inspired by everyone in BodySpace who is busting ass to keep fit..

Lower my BF to 14% & get ready for the summer!

A SPECIAL THANKS TO MY FITNESS FAMILY POYNTERS; STEVEP78 AND ALL MY BUDDIES ON HERE, COULDN'T HAVE DONE IT WITHOUT YOU ALL THIS YEAR! WATCH ME ON IMPROVEMENTS. 2010 GOALS: TONING UP MY BODY MORE AND IMPROVING MY ABS; STAYING FEMININE!

I am my own god.

230lbs by DEC 2009

Studying to get my NSCA-CSCS to be a Strength Coach. I need a coach.

It is by logic that we prove & by intuition that we discover; for sight is a faculty but seeing is an art. Bring ideas in and entertain them royally for one of them may be the King.