Last Visit: Jan 14, 2009 2:10pm Last Forum Post:Never Last Photo Upload: Oct 14, 2008 8:45pm Last Profile Update: Oct 16, 2008 6:00am Last Blog Post: Oct 14, 2008 8:58pm
Started working out with my girlfriend on September 22 and were doing our best to keep going 6 days a week.
You have 56.5% body fat.
You have 140.1 Pounds of fat and 107.9 Pounds of lean (muscle, bone, body water)
Its Bad but i think its the truth , calculated online....
Why I Love It:
I Love it because it i see changes in me , and that gets me motivated to try harder and harder to achieve a better me , phisically and mentally! (Im failing on the mental part tough! :P)
How I Stay Motivated:
Me and my girlfriend push each other when the will to go lacks...
I guess thats why i chose the name TheEffort. its a daily fight and im not willing to lose it!
BB Accomplishments:
Untill now , i would say the fact that im keeping on going to the gym...
Forum Signature:
Perseverance is the key , Bodybuilding is the door!
Get to the 200 Pounds , Get More Muscle , Be Healthier...
Goal (Long):
I weighted 255 lbs when i started Lifting weights , i wanna lose 55 pounds , till i get to the 200 lbs! thats my target weight ... when i achieve it , then well see ... ill probably try to learn a Martial Art or something and maybe lose some more weight , while continuing going to the gym...oh , and to obtain the so desired 6 pack!!! Right now my six pack is so developed that looks like just one muscle ... a round one! lol
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 9, 2008 9:18pm
Members That Inspire TheEffort:
TheEffort does not have inspirational members yet.
Im currently taking Altered State from Muscle Asylum Project , and as a Shake Muscle Milk, my breakfast substitute.
What i used to drink was a shake from GMC , it was pretty good, my hunger would go away , and now with Muscle Milk , doesnt hit the spot like the GMC shake did.
Looks like you're well on your way. Keep up the Effort. (cool nickname) You seem to have good physical potential. Expect to see a real transformation coming.
