Member Since: Jun 1, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 1,317
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 101 Forum Rep (? ) :
Last Visit: Today, 9:43amLast Forum Post : Apr 16, 2008 6:15pmLast Photo Upload : Apr 15, 2009 9:21pmLast Profile Update: Yesterday, 1:52pmLast Blog Post : Dec 8, 2008 1:38pm
TheDon81
Overall Goal: Change my ways Change my Life!!
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Don
Sex: Male
Age: 27
Location: Southbridge, Massachusetts, United States
Occupation: Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2006
How I Started: Been a Fat/Chubby kid practically my whole life and I really want to change that to promote a healthier lifestyle from now on.
Why I Love It: The Results, but I have had little to no results in the past but I am hoping BB.com can change this
How I Stay Motivated: Looking in the mirror
BB Accomplishments: None
Forum Signature:
May 18, 2007
Jul 15, 2007
side view
different flex pose
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Change my ways Change my Life!!
Goal (Long): My long term goals is to have a Lean beach body that myself and others can enjoy. I have always wanted the more muscular look but never could achieve it.
I am currently 226#'s and would like to be lean with 15-18%% body fat or so within the next 6-12 months.
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This member has no blog entries
Started: Jun 08, 2007
Reason: Help Muscle Growth
Started: Jun 08, 2007
Reason: Night Time Help
Started: Jun 08, 2007
Reason: On the Go Meal Replacement
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 12 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 19, 2009 4:48pm
Recent Threads:
Max OT Monday-Friday
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Weight lifting
Cars
Motorcycles
Healthy Foods:
Workout Music:
Cardio - Upbeat Top 40
Lifting - Metallica
[ Leave TheDon81 a Comment
chansyso [ View Profile ] Oct 29, 2009 6:11am
hey there.thnks for the add
DeborahAnn [ View Profile ] Sep 29, 2009 8:00pm
Yes,,,I'm back :) I was in Stealth Mode for a while :) What's new?
lil_kris [ View Profile ] Aug 31, 2009 8:26pm
Well thanks Babydoll... but ur excuses are driving me bonkers! Get at it! Do I need to track u down and show u up on this??? lol... just given u a hard time...u will get at it when ur ready! I will still be a fan! But u gotta get a jump on it Mr!!! :)
lil_kris [ View Profile ] Aug 26, 2009 10:05am
Hey Big Stud, I hope u get to working ur magic, but I dont think u need to wait any longer... training is mobile and u can do it right at home! Give it a whirl!!! :)
lil_kris [ View Profile ] Aug 25, 2009 6:30am
hahaha, I understand its hard to find a camera these days, u'll get thru it! lol... Things are going pretty darn good on my end! Training is great.. how is it on ur end? U atleast finding the weight room?? :)
lil_kris [ View Profile ] Aug 7, 2009 2:27pm
Ur so awesome... :)
Still haven't figured out the camera thing huh??? :) ttyl silly man :)
lil_kris [ View Profile ] Aug 7, 2009 9:02am
hahaha... that was 15 years ago...Man I want to represent us oldies in a fab way... IT MY MISSION!!! and to hoopefully get others to follow my lead!! :) U ROCK!!
Shelly Ann [ View Profile ] Jul 22, 2009 4:12pm
well done, its awesome!!
lil_kris [ View Profile ] Jul 21, 2009 3:40pm
Its easy... u just point and shoot... u can do it! :)
lil_kris [ View Profile ] Jul 21, 2009 6:49am
Hey stranger :) Thanks for the kickin words, I am trying! Are u working ur magic at maken some changes happen?
WHEYsted [ View Profile ] Jul 1, 2009 10:05pm
thanks Don =]. Keep up the great work!
oceanblue149 [ View Profile ] Jun 24, 2009 11:19am
thanks Don. love your avi shot! listen . . . you need to join the Boston Body group. check it out under my page so we can stay in touch.
scorpio1028 [ View Profile ] Jun 23, 2009 8:12pm
well thank you :) and thanks for the motivation too, keep up the hard work!
Belinda Benn [ View Profile ] Jun 16, 2009 9:01pm
Hey Don - thanks heaps for the nice comment. I like your philosophy! So true!
lil_kris [ View Profile ] Jun 3, 2009 7:07am
Hey doll- just doin my thing... feeling the reprocautions of mondays leg workout... wow!! I did my job! U doin urs???
KellyKel74 [ View Profile ] Apr 22, 2009 3:39pm
Thank you Don!!!!
liveandlove [ View Profile ] Apr 15, 2009 3:56pm
Thank you ;D
jennyj242 [ View Profile ] Apr 1, 2009 10:45am
Hey! Thank you :) I'm great, but ready for warm weather! You?
daisy5762 [ View Profile ] Mar 30, 2009 7:29am
im very focused at the moment..1st comp on the 11th! thanks for taking notice! hope all is well! =)
DeborahAnn [ View Profile ] Jan 16, 2009 7:54pm
Thank you so much! I was dieting all thru the holidays so I had to behave! :)
![New Dorm Room =]](/img/user_images/growable/2009/09/03/17540132/profilepic/1gM6rxiEkhZLuF29aczvHtg1Lt9Vl1172t.jpeg)
