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Membership Info
Member Since: Oct 12, 2007
BodyBlog Started: Oct 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 12
  • Overall: 503
Forum Posts: 11
BodyBlog Entries: 4
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2008 9:33am
Last Forum Post: Oct 29, 2008 11:10pm
Last Photo Upload: Oct 30, 2008 11:32am
Last Profile Update: Oct 30, 2008 11:57am
Last Blog Post: Aug 13, 2008 2:33pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 26
Stalking (?) : 4
TheDojz

"My goal is to get "Mega Buff"!"

Personal Info And Background:
Real Name: Aaron P. Dozier
Sex: Male
Age: 25
Location: Texas, United States
Occupation: Avionics Techician in the US Air Force
Personal Website: http://www.myspace.com/thedojz
Gym: Golds Gym and Dyess AFB fitness center
Gym Location: Abilene TX
When I Started: Sep, 2007
How I Started: I have worked out off and on since the age of 12 with my dad and due to sports (wrestling and track) from junior high up through college. Since then I joined the military so now I get a good cardio workout from PT. But I wasn't too serious about bulking up or committing to solid bodybuilding routine until one day my wife told me that I could never achieve a muscular physique because I dont have the body type. I told her anything is possible with dedication. So now I am putting forth the effort and dedication to do it, not just to prove her wrong but more importantly prove to myself I have the discipline to do it.
Why I Love It: It is very positive for the body. I can see and feel the results almost instantly. The adrenaline rush I get from it is insane!
How I Stay Motivated: I got my dad motivated to go back to the gym. So now we keep each other psyched by doing "muscle talk" (basically bragging to each other about our progress for that week and what goals we are shooting for in weeks to come.) Also Being a Christian I use the Bible scripture "I can do all things through Christ which strengtheneth me." (Philippians 4:13) as a great motivator to make me strive harder!
BB Accomplishments:
Forum Signature: "Think big, Eat big, Train big, Sleep big, and get big!"
Last Updated: Aug 7, 2008 3:09pm

Progress Pictures
Sep 5, 2007 Oct 24, 2008
After my first week back in the gym - 153 Lbs
This was taken during the first week of September that I decided to make the committment to the gym. I weighed roughly 153 Lbs.  I've been doing alot of cardio lately
Last Updated: Oct 30, 2008 12:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2008 11:57am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 30, 2008 11:57am

Goals:
Main Goal: Transform My Body
Goal (Short): My goal is to get "Mega Buff"!
Goal (Long): My goal is to go from a whimpy 156 lbs weakling to a solid 215 lbs muscle head. I dont have much body fat so keeping it minimal is not too hard.
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 13%
Upcoming Contest:
Last Updated: Oct 14, 2007 11:16am

BodyAnswers
TheDojz69j has answered 20 of 56 total questions.
View all 20 of TheDojz69j's BodyAnswers »

What time of day do you usually workout?
Night
- Updated Aug 13, 2008 12:40am

Where do you get your workout programs?
It varies. I read all the Muscle magazines and I make up my own depending on how I feel.
- Updated Aug 13, 2008 12:40am

What is your favorite bicep building exercise?
dumbbell concentration curls
- Updated Aug 13, 2008 12:39am

View all 20 of TheDojz69j's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2007 11:16am

Videos of TheDojz
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2007 11:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2007 11:16am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Aug 13, 2008 2:33pm

I read an article about steroids in the planet muscle magazine Aug/Sep issue, and it said some pretty interesting things about steroids; in particular Dianabol.  It stuck out in my mind because I take Dianabol!  What threw me off was that it said Dianabol is no longer around today,...


Current Supplements:
Nutrex Anabol-5, 120 Multi-Phase Capsules
Started: Apr 21, 2008
Reason: I was looking for better protein synthesis and read that this stuff works. I don't take it...
Hi-Tech Dianabol, 90 Tablets
Started: Apr 21, 2008
Reason: This supplement does the same thing as Anabol but is taken throughout the day instead of just...
Last Updated: Aug 13, 2008 3:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 30, 2008 11:41am
Recent Threads:


Workout Program:
I have changed workout plans. My new one is a 5 day on 2 day off type (alot more serious). I will give the details and update later on.
Last Updated: Dec 23, 2007 8:32pm

Favorites
Bodyparts:
Hobbies:
  • Playing the Drums and Bass guitar
  • I draw and paint (not as much time as I used to) I rather go to the gym.
Magazines:
  • Musclemag
  • Men's Fitness
  • Muscular Development
Healthy Foods:
  • Pure protein shakes!
Cheat Foods:
  • not a fair question, but Burgers and fries
Fitness Books:
  • Arnold's Bodybuilding for Men
Workout Music:
  • None, the sound of the weight room!
Supplements:
Last Updated: Nov 14, 2007 2:27pm

Friends (30)
justintyme
 

Sigma1914
Front shot..
 

b0thom05
 

blacksouthpole
Front Flexed!
 

damann75
Me at 187 from 231lbs!
 

kendafriend
 

miked512
 

mashakat
After a cheat meal.....that was sooo worth it!
 

fitdiva83
 

Last Updated: Oct 30, 2008 11:28am

Visitor Comments (6)
[ Leave TheDojz a Comment ]
Side detour [ View Profile ]
Nov 1, 2008 2:23pm
Thanks for the add and kind words ;)
I WILL GAIN MUSCLE :) Tarakym [ View Profile ]
Aug 11, 2008 4:32am
Hey!! You are proving your wife wrong!!! LOL!!! Looking GREAT!!!
Front shot.. Sigma1914 [ View Profile ]
Aug 2, 2008 7:27am
Thanks man.. Your making good progess it seem also.Stay up and KIT.
before i became a super hero Hickyhicks [ View Profile ]
Feb 20, 2008 9:39pm
hey man im doin it big up in england, im going to show you how big i got in a couple months! you still doin it big!!? yaya! holla back pimpen!
miked512 [ View Profile ]
Oct 30, 2007 7:51am
man, if you lose weight by breathing then you know what to do. Become a lazy fat slob. Well, no, don't become that but act like it. Make sure you're eating quality calories though and training. It takes a while but its worth it. You don't want to become fat and sloppy and then try to figure out how to get rid of that mess.
oldsuperman [ View Profile ]
Oct 23, 2007 10:18pm
THX Aaron for the comps! I love Alaska and work there in sales. I visit about 4 times a year. I train at Worlds on C St. Best to ya son and train hard. ed aka Old Supe
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