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Thu May 17 14:06:41 PDT 2012
Fit Status /// View History
May 24, 2012 2:30pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2008
HOW I STARTED:
Used to be 180lbs with absolutely no muscle at all. I was a skinny-fat who used to always mire the buff and lean looking actors on tv. When the movie 300 came around, I realized I HAD to look like them or at least close to that. They just looked so aesthetic and proportionate (no homo). Once I started noticing the noob gains, I was addicted.
WHY I LOVE IT:
Relieves stress, improves aesthetics, gets you stronger and healthier, clothing fits better.
TheDesertFox's Progress & Goals
Progress Photos
Lbs.
2008-10-03, 2010-10-25, 2011-11-23, 2012-01-06, 2012-04-16
215.0, 200.0, 200.0, 203.0, 207.0
TIME UNTIL GOAL:
No Goal
Start:
215 Lbs.
Goal:
No Goal Weight
%
2008-10-03, 2010-10-25, 2011-11-23
16.0, 18.0, 14.0
TIME UNTIL GOAL:
No Goal
Start:
16%
Goal:
No Body Fat Goal
Lbs.
2008-10-03, 2010-10-25, 2011-11-23
180.6, 164.0, 172.0
Current LBM:
178 Lbs.
Apr 16, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
Changed weight from 203Lbs. to 207Lbs.
4Lbs. gain in the last 101 days
Apr 16, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 203Lbs. to 207Lbs.
4Lbs. gain in the last 101 days
Apr 16, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 203Lbs. to 207Lbs.
4Lbs. gain in the last 101 days
Apr 16, 2012
TheDesertFox's Program
My Workout Program View My Full Workout Program
TheDesertFox has not added any program information.
My Nutrition Program View My Full Nutrition Program
TheDesertFox has not added any program information.
My Supplement Program View My Full Supplement Program
I like to keep it simple and only use the basics.
Multivitamin: Controlled Labs Orange Triad
Fish Oil: NOW Ultra Omega 3
Protein: Dymatize Elite Gourmet
My Motivation Program View My Full Motivation Program
TheDesertFox has not added any program information.
About TheDesertFox
About Me:
My Favorites:
Healthy Foods
Beef Fajita
Cheat Foods
Peanut Butter with Protein Recipes
Workout Music
2 PAC
Lifting Stats:
Latest Forum Posts
Tue May 01 22:10:49 PDT 2012
Latest BodyBlog Entries
Visitor Comments
SuperMaine
Check it out. Thanks for your support!
http://www.youtube.com/watch?v=k9rabcHjN-0&list=UUmqScNfnWpYPGqNhWhPIjjQ&index=1&feature=plcp
Dec 17, 2011 1:59pm
TheDesertFox added a new profile photo.