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thebignick [ View Profile ]
Apr 7, 2008 10:32am
The expert has spoken *lol*. I started my training with 18" arms and gained "only" 8" in the last 4.5 years. At the moment I have no *lol* definition? Have you ever heard of the so-called mass-phase? Have you ever seen pros in their mass-phase? The most look like they have never done sport before! Synthol-users have no vascularity, that´s right! But you see mine (arms and shoulders) on my pics...
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Ricky_k [ View Profile ]
Sep 4, 2007 4:25am
Im aussie hahahah
dutch ? where did u get that from
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Clipto19 [ View Profile ]
Jun 23, 2007 11:28pm
rep me plz
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bravo03 [ View Profile ]
Jun 15, 2007 2:47pm
owe me reps :)
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Andru [ View Profile ]
May 28, 2007 2:17am
heya cheif, thanks for the add. how's stuff in your world?
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Hp-20 [ View Profile ]
May 21, 2007 4:32am
cool, i have a freind who is currently riding for best, i used to ride for a company called mbs on land. now i fly some older kites as i like the unhooked stuff but looking to get a bow for the summer
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Bonecrshr [ View Profile ]
May 18, 2007 9:46pm
[sarcasm]I don't appreciate that! Thanks for nuthin'[/sarcasm]-Ray
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Hp-20 [ View Profile ]
May 18, 2007 5:27am
hey dude, saw your pic, i kitesurf back here in the uk, awesome sport :> what do you fly?
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blacksuperman [ View Profile ]
May 17, 2007 11:32pm
Bulk cycle is basically, no cardio.
Same breakfast everyday 10egg whites and 1cup (dry) of OATS. 30gProtein + 40gComplexCarbs per meal throughout the day. CASEIN protein shake + bowl of oatmeal before bed.
I monitor my weight weekly, goal is to gain 1pound per week, no more no less. I will add or remove a meal according to my weight progress. That's it.
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blacksuperman [ View Profile ]
May 17, 2007 4:32am
What up man, thanks! Have you checked out my bodyblog - Cutting Cycle from April 19, 2007? That covers my routine for lowering the body fat. Did you have other questions?
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V [ View Profile ]
May 11, 2007 12:40pm
Hey are you doing that kite surfing thing in your avatar? I always wanted to try that shit!
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bshow18 [ View Profile ]
Mar 13, 2007 2:51pm
so your ran over my dog...awesome haha...V-Vandetta...badass
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wetjock [ View Profile ]
Feb 6, 2007 5:26am
man, perfection, great work
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AndreADP [ View Profile ]
Jan 21, 2007 7:41am
hey bro looking lean and mean, love the mask, V for Eva hey!
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Camel Broker [ View Profile ]
Jan 11, 2007 1:44am
im number 1 aye bro..right on hahaha
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Chizzad [ View Profile ]
Oct 23, 2006 2:26pm
Nice and clean look buddy. Keep it up!
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gympunk [ View Profile ]
Oct 21, 2006 10:19pm
Lean and ripped! Good job!
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sikboy [ View Profile ]
Sep 27, 2006 6:12am
DO not send me messages about another mod via the bodyspace, this is abuse of the system!
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Red Echo [ View Profile ]
Sep 27, 2006 1:30am
that sucks man. when i get unbanned i wont be posting as much, just sick of the drama and flaming.
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Red Echo [ View Profile ]
Sep 27, 2006 12:21am
I got banned for excessive flaming. Wasnt your ban supposed to be over by now? Im sorta getting sick of this forum anyway.
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