TheDedicated1 
"Gain 10 pounds of muscle over the next few months"
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Feb 6, 2008
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Mar 21, 2009
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A little while ago, got to get rid of the gut
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Six-pack is there, just gotta work harder to make it how I want it.
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Feb 6, 2008
A little while ago, got to get rid of the gut
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Mar 18, 2008
I got to get rid of this gut.
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Feb 23, 2009
Still got a long way to go
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Feb 23, 2009
Getting a little better can finally see a little abs but more work to do.
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Feb 23, 2009
My triceps are one of my strong points.
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Mar 5, 2009
Chest coming in a little
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Mar 5, 2009
Still need more work
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Mar 8, 2009
Still got to work on chest and shedding fat to see my abs
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Mar 21, 2009
Chest tightening up but still no abs, more work to do
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Mar 21, 2009
Triceps and chest getting better but I still gotta work harder.
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Mar 21, 2009
My back could use a little more definition and my biceps are getting bigger.
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Mar 21, 2009
Six-pack is there, just gotta work harder to make it how I want it.
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