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TheDedicated1
“Gain 10 pounds of muscle over the next few months”
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TheDedicated1’s Fit Status
Fit Status:
bulking lean muscle
Dec 14, 2009 10:45 am
(22 Fit Status Entries)
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Fit Status History
Dec 14, 2009 10:45 am
bulking lean muscle
Nov 4, 2009 6:16 pm
Going cardio crazy
Aug 10, 2009 5:39 pm
gotta lose fat and stay lean
Jul 21, 2009 9:06 am
gotta gain lean mass
Jul 21, 2009 9:06 am
gotta gan lean mass
Jun 30, 2009 9:47 am
going to put on as much muscle as possible
May 21, 2009 9:19 am
about to go super hard on this cardio
May 3, 2009 1:34 pm
Getting back on my grind to sculpt my body better
Apr 30, 2009 5:57 am
going hard on this cardio, ready to see some results
Apr 28, 2009 8:46 am
Bout to get amped on this cardio
Apr 21, 2009 5:08 pm
Just taking it 2 pounds at a time
Apr 19, 2009 11:41 am
About 2 get back on my grind and lose these 10 pounds
Apr 19, 2009 6:45 am
bout to get back on my grind and lose these 10 ponds
Apr 11, 2009 6:36 am
ready to do some cardio and ab work
Mar 20, 2009 3:58 pm
Time to get back to seeing my abs
Mar 14, 2009 9:16 am
I will start working harder on my abs and shoulders, places that need most improvement
Mar 11, 2009 6:03 am
Changing up my workout, lose fat and add muscle
Mar 8, 2009 7:52 am
On monday hitting up chest like crazy, Bench, Incline, Decline, and Flyes
Mar 6, 2009 8:53 am
Going to do legs and abs today, Played ball yesterday and it felt real good to get back out there.
Mar 5, 2009 7:45 pm
Just did another chest workout, starting to see improvement
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