Bodybuilding.com Information Motivation Supplementation
in:
TheCzech
8%
bf
151 Lbs.
wt
5'11"
ht
BodySpace Member
TheCzech
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Reputation:

Member Since: Jul 16, 2012

Last Visit: Dec 24, 2012

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BODYGROUPS

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INSPIRED BY

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real name
Mike
age
gender
Male
location
Cliffside Park, NJ, US
gym
occupation
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Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
CURRENT
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138.9 Lbs.

LEAN BODY MASS

12.1 Lbs.

BODY FAT

CURRENT WEIGHT
151
Lbs.
Jul 25, 2012
Lbs.
Save
CURRENT BODY FAT
8
%
Jul 16, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-16,2012-07-25
148,151
May 04, 2015
181.1 Lbs.
%
2012-07-16
8
May 04, 2015
8 %
Lbs.
2012-07-16,2012-07-25
136.2,138.9
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

TheCzech has not added any program information.

My Nutrition Program View My Full Nutrition Program

TheCzech has not added any program information.

My Supplement Program View My Full Supplement Program

TheCzech has not added any program information.

My Motivation Program View My Full Motivation Program

TheCzech has not added any program information.

What TheCzech Is Up To

TheCzech It's bulk time bros

Dec 16, 2012 |
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TheCzech updated his motivation level from 10/10 to 9/10.

Dec 16, 2012 |
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TheCzech added a new profile photo.

Dec 16, 2012

TheCzech is now friends with Kevin Mattson.

Nov 10, 2012

TheCzech added a new profile photo.

Nov 1, 2012

TheCzech get mad

Sep 3, 2012 |
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TheCzech updated his motivation level to 10/10.

Sep 3, 2012 |
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TheCzech is now friends with TrevorCorr13 and Noodsy.

Sep 3, 2012

TheCzech is now friends with bostonrun, hardcorelarry and 1 other.

Aug 20, 2012

TheCzech added a new photo to his photo gallery.

Aug 13, 2012 |
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TheCzech added a new profile photo.

Nov 1, 2012

TheCzech updated his weight from 148 Lbs. to 151 Lbs., a 3 Lb. gain in 9 days.

151 Lbs.
Jul 25, 2012

TheCzech updated his body fat to 8%.

8%
Jul 16, 2012 |
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TheCzech updated his weight to 148 Lbs.

148 Lbs.
Jul 16, 2012 |
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About Me

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Information. Motivation. Supplementation.

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