|
Weight
Click Chart For A Larger Version
Current Progress
198.0Lbs. (90.0kg)
Change: -12.0Lbs. (-5.5kg)
186.0Lbs. (84.5kg)
Percent Change: -6.1 %
Goal Tracking
Feb 5, 2013 188.0Lbs. (85.5kg)
Jun 20, 2013 186.0Lbs. (84.5kg)
Mar 28, 2012 185.0Lbs. (84.1kg)
Goal Expired 1.0Lbs. (0.5kg)
Historical Values
| Date |
Weight |
Change |
% Change |
|
|
May 13, 2013
|
186.0Lbs. (84.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 11, 2013
|
186.0Lbs. (84.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 1, 2013
|
186.0Lbs. (84.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 13, 2013
|
186.0Lbs. (84.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 12, 2013
|
186.0Lbs. (84.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Feb 5, 2013
|
188.0Lbs. (85.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Dec 11, 2012
|
190.0Lbs. (86.4kg) |
1.4Lbs. (0.6kg) |
0.7 % |
|
Apr 20, 2012
|
188.6Lbs. (85.7kg) |
3.6Lbs. (1.6kg) |
1.9 % |
|
Mar 27, 2012
|
185.0Lbs. (84.1kg) |
-2.6Lbs. (-1.2kg) |
-1.4 % |
|
Feb 27, 2012
|
187.6Lbs. (85.3kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Feb 20, 2012
|
189.6Lbs. (86.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 31, 2012
|
189.6Lbs. (86.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 30, 2012
|
189.6Lbs. (86.2kg) |
3.6Lbs. (1.6kg) |
1.9 % |
|
Jan 24, 2012
|
186.0Lbs. (84.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 20, 2012
|
187.0Lbs. (85.0kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Jan 16, 2012
|
190.0Lbs. (86.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 9, 2012
|
190.0Lbs. (86.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Jan 4, 2012
|
188.0Lbs. (85.5kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Dec 14, 2011
|
186.0Lbs. (84.5kg) |
-5.0Lbs. (-2.3kg) |
-2.6 % |
|
Nov 10, 2011
|
191.0Lbs. (86.8kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Aug 17, 2011
|
189.0Lbs. (85.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jul 26, 2011
|
190.0Lbs. (86.4kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Jul 20, 2011
|
192.0Lbs. (87.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jul 11, 2011
|
193.0Lbs. (87.7kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Jul 7, 2011
|
192.0Lbs. (87.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jun 14, 2011
|
193.0Lbs. (87.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 1, 2011
|
193.0Lbs. (87.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
May 20, 2011
|
193.0Lbs. (87.7kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Apr 11, 2011
|
191.0Lbs. (86.8kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 17, 2011
|
192.0Lbs. (87.3kg) |
4.0Lbs. (1.8kg) |
2.1 % |
|
Feb 10, 2011
|
188.0Lbs. (85.5kg) |
4.0Lbs. (1.8kg) |
2.2 % |
|
Nov 8, 2010
|
184.0Lbs. (83.6kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jun 28, 2010
|
184.0Lbs. (83.6kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
May 26, 2010
|
185.0Lbs. (84.1kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
May 20, 2010
|
183.0Lbs. (83.2kg) |
3.0Lbs. (1.4kg) |
1.7 % |
|
May 15, 2010
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 27, 2010
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Mar 12, 2010
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 15, 2010
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 19, 2010
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 8, 2009
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Aug 19, 2009
|
180.0Lbs. (81.8kg) |
1.0Lbs. (0.5kg) |
0.6 % |
|
Jun 6, 2009
|
179.0Lbs. (81.4kg) |
-1.0Lbs. (-0.5kg) |
-0.6 % |
|
May 21, 2009
|
180.0Lbs. (81.8kg) |
4.0Lbs. (1.8kg) |
2.3 % |
|
Apr 7, 2009
|
176.0Lbs. (80.0kg) |
-5.0Lbs. (-2.3kg) |
-2.8 % |
|
Feb 19, 2009
|
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 6, 2009
|
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jan 29, 2009
|
181.0Lbs. (82.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jan 6, 2009
|
182.0Lbs. (82.7kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 22, 2008
|
182.0Lbs. (82.7kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Dec 15, 2008
|
180.0Lbs. (81.8kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Nov 22, 2008
|
178.0Lbs. (80.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Oct 13, 2008
|
178.0Lbs. (80.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Sep 15, 2008
|
178.0Lbs. (80.9kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Aug 13, 2008
|
180.0Lbs. (81.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 30, 2008
|
180.0Lbs. (81.8kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Jun 24, 2008
|
183.0Lbs. (83.2kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jun 18, 2008
|
184.0Lbs. (83.6kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jun 6, 2008
|
186.0Lbs. (84.5kg) |
-4.0Lbs. (-1.8kg) |
-2.1 % |
|
May 14, 2008
|
190.0Lbs. (86.4kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 14, 2008
|
189.0Lbs. (85.9kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Apr 4, 2008
|
187.0Lbs. (85.0kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Mar 27, 2008
|
186.0Lbs. (84.5kg) |
-4.0Lbs. (-1.8kg) |
-2.1 % |
|
Mar 20, 2008
|
190.0Lbs. (86.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Mar 6, 2008
|
188.0Lbs. (85.5kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Feb 18, 2008
|
186.0Lbs. (84.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Feb 5, 2008
|
188.0Lbs. (85.5kg) |
-4.0Lbs. (-1.8kg) |
-2.1 % |
|
Dec 20, 2007
|
192.0Lbs. (87.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Dec 18, 2007
|
192.0Lbs. (87.3kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Dec 1, 2007
|
190.0Lbs. (86.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Nov 28, 2007
|
190.0Lbs. (86.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Nov 20, 2007
|
188.0Lbs. (85.5kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Nov 12, 2007
|
186.0Lbs. (84.5kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Nov 5, 2007
|
184.0Lbs. (83.6kg) |
-5.0Lbs. (-2.3kg) |
-2.6 % |
|
Oct 17, 2007
|
189.0Lbs. (85.9kg) |
3.0Lbs. (1.4kg) |
1.6 % |
|
Sep 18, 2007
|
186.0Lbs. (84.5kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Sep 4, 2007
|
189.0Lbs. (85.9kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Aug 21, 2007
|
187.0Lbs. (85.0kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Aug 15, 2007
|
186.0Lbs. (84.5kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Aug 14, 2007
|
187.0Lbs. (85.0kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Aug 9, 2007
|
185.0Lbs. (84.1kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Aug 6, 2007
|
187.0Lbs. (85.0kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jul 30, 2007
|
189.0Lbs. (85.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jul 13, 2007
|
190.0Lbs. (86.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Jul 10, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Jul 5, 2007
|
191.0Lbs. (86.8kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Jul 2, 2007
|
190.0Lbs. (86.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Jun 25, 2007
|
188.0Lbs. (85.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jun 21, 2007
|
190.0Lbs. (86.4kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
May 10, 2007
|
191.0Lbs. (86.8kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
May 3, 2007
|
190.0Lbs. (86.4kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Apr 25, 2007
|
189.0Lbs. (85.9kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Apr 16, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Apr 12, 2007
|
191.0Lbs. (86.8kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Apr 2, 2007
|
193.0Lbs. (87.7kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Mar 12, 2007
|
191.0Lbs. (86.8kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Mar 8, 2007
|
190.0Lbs. (86.4kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Mar 6, 2007
|
189.0Lbs. (85.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Mar 5, 2007
|
190.0Lbs. (86.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Mar 1, 2007
|
188.0Lbs. (85.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Feb 28, 2007
|
190.0Lbs. (86.4kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Feb 22, 2007
|
193.0Lbs. (87.7kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Feb 21, 2007
|
192.0Lbs. (87.3kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 20, 2007
|
193.0Lbs. (87.7kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Feb 16, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 15, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 14, 2007
|
191.0Lbs. (86.8kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Feb 13, 2007
|
189.0Lbs. (85.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 12, 2007
|
189.0Lbs. (85.9kg) |
-1.0Lbs. (-0.5kg) |
-0.5 % |
|
Feb 11, 2007
|
190.0Lbs. (86.4kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Feb 10, 2007
|
188.0Lbs. (85.5kg) |
-3.0Lbs. (-1.4kg) |
-1.6 % |
|
Feb 9, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 8, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 7, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 6, 2007
|
191.0Lbs. (86.8kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 5, 2007
|
191.0Lbs. (86.8kg) |
2.0Lbs. (0.9kg) |
1.1 % |
|
Feb 4, 2007
|
189.0Lbs. (85.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 2, 2007
|
189.0Lbs. (85.9kg) |
0.0Lbs. (0.0kg) |
0.0 % |
|
Feb 1, 2007
|
189.0Lbs. (85.9kg) |
1.0Lbs. (0.5kg) |
0.5 % |
|
Jan 31, 2007
|
188.0Lbs. (85.5kg) |
-2.0Lbs. (-0.9kg) |
-1.1 % |
|
Jan 30, 2007
|
190.0Lbs. (86.4kg) |
3.0Lbs. (1.4kg) |
1.6 % |
|
Jan 16, 2007
|
187.0Lbs. (85.0kg) |
-13.0Lbs. (-5.9kg) |
-6.5 % |
|
Nov 15, 2006
|
200.0Lbs. (90.9kg) |
5.0Lbs. (2.3kg) |
2.6 % |
|
Oct 18, 2006
|
195.0Lbs. (88.6kg) |
-3.0Lbs. (-1.4kg) |
-1.5 % |
|
Sep 26, 2006
|
198.0Lbs. (90.0kg) |
-2.0Lbs. (-0.9kg) |
-1.0 % |
|
Sep 20, 2006
|
200.0Lbs. (90.9kg) |
2.0Lbs. (0.9kg) |
1.0 % |
|
Aug 9, 2006
|
198.0Lbs. (90.0kg) |
|
|
Show Full History (127 Entries)
Bodyfat
Click Chart For A Larger Version
Current Progress
20.0%
Change: -2.7%
17.3%
Percent Change: -13.5 %
Goal Tracking
Feb 5, 2013 17.3%
Jun 20, 2013 17.3%
Mar 28, 2012 14.0%
Goal Expired 3.3%
Historical Values
| Date |
Bodyfat |
Change |
% Change |
|
|
Feb 5, 2013
|
17.3% |
0.0% |
0.0 % |
|
Apr 20, 2012
|
17.3% |
-0.8% |
-4.6 % |
|
Feb 27, 2012
|
18.1% |
-0.5% |
-2.5 % |
|
Feb 20, 2012
|
18.6% |
-0.2% |
-1.1 % |
|
Jan 31, 2012
|
18.8% |
0.0% |
0.0 % |
|
Jan 30, 2012
|
18.8% |
-1.1% |
-5.5 % |
|
Jan 16, 2012
|
19.9% |
-0.1% |
-0.5 % |
|
Jan 5, 2012
|
20.0% |
0.0% |
0.0 % |
|
Jan 4, 2012
|
20.0% |
|
|
Show Full History (9 Entries)
Goal Tracking
This member has not established a Goal.
Historical Values
Arms
Click Chart For A Larger Version
Current Progress
15.5" (39.4cm)
Change: -2.5" (-6.4cm)
13.0" (33.0cm)
Percent Change: -16.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Hips |
Change |
% Change |
Waist
Click Chart For A Larger Version
Current Progress
36.0" (91.4cm)
Change: 0.0" (0.0cm)
36.0" (91.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Thighs
Click Chart For A Larger Version
Current Progress
22.5" (57.2cm)
Change: 0.3" (0.6cm)
22.8" (57.8cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Calves
Click Chart For A Larger Version
Current Progress
14.8" (37.5cm)
Change: -0.3" (-0.6cm)
14.5" (36.8cm)
Percent Change: -1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Forearms
Click Chart For A Larger Version
Current Progress
12.5" (31.8cm)
Change: -2.5" (-6.4cm)
10.0" (25.4cm)
Percent Change: -20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Goal Tracking
This member has not established a Goal.
Historical Values
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Lifting Stats: Bench
Click Chart For A Larger Version
Current Progress
186.0Lbs. (84.5kg)
Change: -11.0Lbs. (-5.0kg)
175.0Lbs. (79.5kg)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bench |
Change |
% Change |
|
| Jan 8, 2012 |
175.0Lbs. (79.5kg) |
23.0Lbs. (10.5kg) |
15.1 % |
| Jan 4, 2012 |
152.0Lbs. (69.1kg) |
-53.0Lbs. (-24.1kg) |
-25.9 % |
| Feb 6, 2009 |
205.0Lbs. (93.2kg) |
19.0Lbs. (8.6kg) |
10.2 % |
| Sep 15, 2008 |
186.0Lbs. (84.5kg) |
-5.0Lbs. (-2.3kg) |
-2.6 % |
| May 12, 2008 |
191.0Lbs. (86.8kg) |
5.0Lbs. (2.3kg) |
2.7 % |
| Apr 14, 2008 |
186.0Lbs. (84.5kg) |
5.0Lbs. (2.3kg) |
2.8 % |
| Apr 4, 2008 |
181.0Lbs. (82.3kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Feb 5, 2007 |
181.0Lbs. (82.3kg) |
-5.0Lbs. (-2.3kg) |
-2.7 % |
| Aug 10, 2006 |
186.0Lbs. (84.5kg) |
|
|
Show Full History (127 Entries)
Lifting Stats: Squat
Click Chart For A Larger Version
Current Progress
240.0Lbs. (109.1kg)
Change: -9.0Lbs. (-4.1kg)
231.0Lbs. (105.0kg)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Squat |
Change |
% Change |
|
| Mar 25, 2012 |
231.0Lbs. (105.0kg) |
7.0Lbs. (3.2kg) |
3.1 % |
| Feb 15, 2012 |
224.0Lbs. (101.8kg) |
-23.0Lbs. (-10.5kg) |
-9.3 % |
| Feb 1, 2012 |
247.0Lbs. (112.3kg) |
12.0Lbs. (5.5kg) |
5.1 % |
| Jan 15, 2012 |
235.0Lbs. (106.8kg) |
28.0Lbs. (12.7kg) |
13.5 % |
| Jan 8, 2012 |
207.0Lbs. (94.1kg) |
16.0Lbs. (7.3kg) |
8.4 % |
| Jan 4, 2012 |
191.0Lbs. (86.8kg) |
-36.0Lbs. (-16.4kg) |
-15.9 % |
| Nov 16, 2011 |
227.0Lbs. (103.2kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Oct 11, 2011 |
227.0Lbs. (103.2kg) |
12.0Lbs. (5.5kg) |
5.6 % |
| Oct 4, 2011 |
215.0Lbs. (97.7kg) |
-92.0Lbs. (-41.8kg) |
-30.0 % |
| Feb 3, 2009 |
307.0Lbs. (139.5kg) |
27.0Lbs. (12.3kg) |
9.6 % |
| Jan 29, 2009 |
280.0Lbs. (127.3kg) |
23.0Lbs. (10.5kg) |
8.9 % |
| Dec 15, 2008 |
257.0Lbs. (116.8kg) |
18.0Lbs. (8.2kg) |
7.5 % |
| Sep 15, 2008 |
239.0Lbs. (108.6kg) |
-7.0Lbs. (-3.2kg) |
-2.8 % |
| Apr 21, 2008 |
246.0Lbs. (111.8kg) |
-8.0Lbs. (-3.6kg) |
-3.1 % |
| Apr 8, 2008 |
254.0Lbs. (115.5kg) |
-8.0Lbs. (-3.6kg) |
-3.1 % |
| Jan 3, 2008 |
262.0Lbs. (119.1kg) |
-18.0Lbs. (-8.2kg) |
-6.4 % |
| Dec 16, 2007 |
280.0Lbs. (127.3kg) |
34.0Lbs. (15.5kg) |
13.8 % |
| Dec 10, 2007 |
246.0Lbs. (111.8kg) |
16.0Lbs. (7.3kg) |
7.0 % |
| Nov 27, 2007 |
230.0Lbs. (104.5kg) |
3.0Lbs. (1.4kg) |
1.3 % |
| Nov 22, 2007 |
227.0Lbs. (103.2kg) |
3.0Lbs. (1.4kg) |
1.3 % |
| Jul 13, 2007 |
224.0Lbs. (101.8kg) |
-23.0Lbs. (-10.5kg) |
-9.3 % |
| Jul 5, 2007 |
247.0Lbs. (112.3kg) |
17.0Lbs. (7.7kg) |
7.4 % |
| Feb 13, 2007 |
230.0Lbs. (104.5kg) |
6.0Lbs. (2.7kg) |
2.7 % |
| Jan 31, 2007 |
224.0Lbs. (101.8kg) |
-16.0Lbs. (-7.3kg) |
-6.7 % |
| Aug 10, 2006 |
240.0Lbs. (109.1kg) |
|
|
Show Full History (9 Entries)
Lifting Stats: Deadlift
Click Chart For A Larger Version
Current Progress
255.0Lbs. (115.9kg)
Change: 2.0Lbs. (0.9kg)
257.0Lbs. (116.8kg)
Percent Change: 0.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Deadlift |
Change |
% Change |
|
| Jan 19, 2012 |
257.0Lbs. (116.8kg) |
11.0Lbs. (5.0kg) |
4.5 % |
| Jan 12, 2012 |
246.0Lbs. (111.8kg) |
15.0Lbs. (6.8kg) |
6.5 % |
| Jan 7, 2012 |
231.0Lbs. (105.0kg) |
-64.0Lbs. (-29.1kg) |
-21.7 % |
| Jan 21, 2009 |
295.0Lbs. (134.1kg) |
22.0Lbs. (10.0kg) |
8.1 % |
| Jan 15, 2009 |
273.0Lbs. (124.1kg) |
-19.0Lbs. (-8.6kg) |
-6.5 % |
| Apr 22, 2008 |
292.0Lbs. (132.7kg) |
-3.0Lbs. (-1.4kg) |
-1.0 % |
| Mar 20, 2008 |
295.0Lbs. (134.1kg) |
-10.0Lbs. (-4.5kg) |
-3.3 % |
| Feb 5, 2008 |
305.0Lbs. (138.6kg) |
25.0Lbs. (11.4kg) |
8.9 % |
| Dec 13, 2007 |
280.0Lbs. (127.3kg) |
18.0Lbs. (8.2kg) |
6.9 % |
| Nov 28, 2007 |
262.0Lbs. (119.1kg) |
47.0Lbs. (21.4kg) |
21.9 % |
| Nov 22, 2007 |
215.0Lbs. (97.7kg) |
-56.0Lbs. (-25.5kg) |
-20.7 % |
| Jul 5, 2007 |
271.0Lbs. (123.2kg) |
-3.0Lbs. (-1.4kg) |
-1.1 % |
| Mar 13, 2007 |
274.0Lbs. (124.5kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Mar 1, 2007 |
274.0Lbs. (124.5kg) |
27.0Lbs. (12.3kg) |
10.9 % |
| Feb 21, 2007 |
247.0Lbs. (112.3kg) |
8.0Lbs. (3.6kg) |
3.3 % |
| Feb 15, 2007 |
239.0Lbs. (108.6kg) |
8.0Lbs. (3.6kg) |
3.5 % |
| Feb 5, 2007 |
231.0Lbs. (105.0kg) |
10.0Lbs. (4.5kg) |
4.5 % |
| Jan 29, 2007 |
221.0Lbs. (100.5kg) |
-34.0Lbs. (-15.5kg) |
-13.3 % |
| Aug 23, 2006 |
255.0Lbs. (115.9kg) |
|
|
Show Full History (1 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Bicep Curl |
Change |
% Change |
|
| Feb 19, 2009 |
100.0Lbs. (45.5kg) |
13.0Lbs. (5.9kg) |
14.9 % |
| Dec 1, 2007 |
87.0Lbs. (39.5kg) |
-32.0Lbs. (-14.5kg) |
-26.9 % |
| Jul 9, 2007 |
119.0Lbs. (54.1kg) |
7.0Lbs. (3.2kg) |
6.3 % |
| Jul 5, 2007 |
112.0Lbs. (50.9kg) |
-10.0Lbs. (-4.5kg) |
-8.2 % |
| Mar 13, 2007 |
122.0Lbs. (55.5kg) |
-5.0Lbs. (-2.3kg) |
-3.9 % |
| Feb 21, 2007 |
127.0Lbs. (57.7kg) |
21.0Lbs. (9.5kg) |
19.8 % |
| Jan 31, 2007 |
106.0Lbs. (48.2kg) |
-1.0Lbs. (-0.5kg) |
-0.9 % |
| Aug 10, 2006 |
107.0Lbs. (48.6kg) |
|
|
Show Full History (5 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Barbell Rows |
Change |
% Change |
|
| Jan 12, 2012 |
117.0Lbs. (53.2kg) |
-30.0Lbs. (-13.6kg) |
-20.4 % |
| Dec 1, 2007 |
147.0Lbs. (66.8kg) |
-7.0Lbs. (-3.2kg) |
-4.5 % |
| Nov 22, 2007 |
154.0Lbs. (70.0kg) |
-14.0Lbs. (-6.4kg) |
-8.3 % |
| Jul 9, 2007 |
168.0Lbs. (76.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Jul 5, 2007 |
168.0Lbs. (76.4kg) |
0.0Lbs. (0.0kg) |
0.0 % |
| Mar 9, 2007 |
168.0Lbs. (76.4kg) |
-7.0Lbs. (-3.2kg) |
-4.0 % |
| Feb 20, 2007 |
175.0Lbs. (79.5kg) |
7.0Lbs. (3.2kg) |
4.2 % |
| Feb 7, 2007 |
168.0Lbs. (76.4kg) |
5.0Lbs. (2.3kg) |
3.1 % |
| Feb 5, 2007 |
163.0Lbs. (74.1kg) |
9.0Lbs. (4.1kg) |
5.8 % |
| Jan 30, 2007 |
154.0Lbs. (70.0kg) |
-26.0Lbs. (-11.8kg) |
-14.4 % |
| Aug 10, 2006 |
180.0Lbs. (81.8kg) |
|
|
Show Full History (0 Entries)
Lifting Stats: Overhead Press
Click Chart For A Larger Version
Current Progress
152.0Lbs. (69.1kg)
Change: 16.0Lbs. (7.3kg)
168.0Lbs. (76.4kg)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
| Date |
Lifting Stats: Overhead Press |
Change |
% Change |
|
| Jan 17, 2009 |
168.0Lbs. (76.4kg) |
29.0Lbs. (13.2kg) |
20.9 % |
| Jul 13, 2007 |
139.0Lbs. (63.2kg) |
-4.0Lbs. (-1.8kg) |
-2.8 % |
| Mar 8, 2007 |
143.0Lbs. (65.0kg) |
-14.0Lbs. (-6.4kg) |
-8.9 % |
| Feb 7, 2007 |
157.0Lbs. (71.4kg) |
5.0Lbs. (2.3kg) |
3.3 % |
| Aug 23, 2006 |
152.0Lbs. (69.1kg) |
|
|
|