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To:
classic34
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From:
The Crush
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Dec 16, 2009 12:17pm
Good forum signature. Haha. Great job staying in shape like that. Definitely something for the younger generation to look up to. Keep it up!
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To:
hwy2hottie
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From:
The Crush
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Aug 24, 2009 12:23pm
Amazing progression so far. Wow! Congratulations on such a great transformation. Keep up the hard work and great things will happen!
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To:
llrockmyworldll
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From:
The Crush
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Aug 21, 2009 10:51am
Congratulations on your being chosen as one of our Female Transformations on Bodybuilding.com. It is obvious that you have been working hard. That is a great achievement. Keep going strong and good luck with all of your goals!
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To:
sarapocketrocket
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From:
The Crush
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Aug 14, 2009 2:49pm
Welcome to BodySpace and good luck with your goals. Also, congratulations on being the Fitness Amateur of the Week!
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To:
Brian Silk
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From:
The Crush
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May 5, 2009 12:06pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Over 40 Amateur Of The Week contest and to see if you would be interested in entering. If you are just shoot an email to 'over40amateur@bodybuilding.com' with "Over 40 Amateur Of The Week" in the subject to get more information. If selected you can get store credit and worldwide exposure. Good luck!
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To:
TheBeastWCBB
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From:
The Crush
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Apr 23, 2009 1:13pm
Thought I'd drop by and say hi. Also, it was great to have you here during the 2009 BFE in Boise. Keep training hard!
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To:
31233
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From:
The Crush
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Apr 9, 2009 1:06pm
Hey Tiffany. Was great to see ya again. The BFE was great and I'm sure being the only sober person around made it even better... as we all stumbled around on the street afterwords with half empty bottles in our hands.
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To:
Jen_absgirl
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From:
The Crush
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Apr 3, 2009 7:51am
Genetics and Fitness? Now that is a mix you don't see very often. Glad to see you are still training hard. Keep it up!
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To:
momsinthongs
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From:
The Crush
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Apr 3, 2009 7:47am
You look fantastic Lea-Ann and we will be putting your fitness profile up today on Bodybuilding.com! Congratulations again, you earned it!
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To:
LaurenAbraham
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From:
The Crush
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Mar 17, 2009 4:57pm
Alright, guess it's my turn. Happy Birthday! It was great to meet you on Friday. Good luck with the cleansing thing. I wouldn't make it more than a day so you are doing better than me.
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To:
Flex
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From:
The Crush
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Feb 19, 2009 10:00pm
I've had a blast playing basketball with you and the others. Look forward to a lot more in the future. Also looking forward to playing some more flag football. Later. Scott
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To:
adguy
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From:
The Crush
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Jan 12, 2009 8:44am
Appreciate the comment on my protein bars. For a first try they didn't come out too bad. Was just making a guess on quantity so it really was a test. I updated the blog to include approximate ratios.
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To:
mkmetal
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From:
The Crush
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Dec 21, 2008 3:28pm
Glad to see you got signed up. Now we just need to get you in the gym. Hard to get on the street with snow on the ground.
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To:
wje6
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From:
The Crush
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Dec 19, 2008 1:12pm
Wayne Rocks!
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To:
cio
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From:
The Crush
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Dec 18, 2008 3:22pm
Saw the CIO blog. Very cool. Also just stoppin by to say hi and see what some of your goals are. Suppose I could say mine are about the same. Not sure about the abs thing though. Mine are pretty much non existant. Ha-ha!
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To:
FitnessDiva22
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From:
The Crush
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Dec 10, 2008 5:45pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about the Bodybuilding.com Fitness Competitor Of The Week. If you are interested go to http://www.bodybuilders.com/signfit.htm and sign up. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
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To:
hollandc
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From:
The Crush
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Dec 2, 2008 1:37pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Fitness Competitor Of The Week (just search for "Fitness Amateur Sign-Up" on Bodybuilding.com). If you are interested go to the sign-up page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
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To:
jessicaghi
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From:
The Crush
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Oct 13, 2008 3:48pm
This is it: http://www.bodybuilders.com/signfit.htm. The url doesn't always fit right so I just did that. Good luck!
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To:
imadshoney
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From:
The Crush
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Oct 13, 2008 3:26pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Fitness Competitor Of The Week (just search for "Fitness Amateur Sign-Up" on Bodybuilding.com). If you are interested go to the sign-up page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
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To:
sirvan79
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From:
The Crush
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Oct 13, 2008 3:24pm
Glad to see you using BodySpace. I just wanted to take a moment and let you know about our Fitness Competitor Of The Week (just search for "Fitness Amateur Sign-Up" on Bodybuilding.com). If you are interested go to the sign-up page for details on entering. If selected you would gain worldwide exposure and win $50 worth of FREE supplements! Good Luck!
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