Last Visit: Jul 1, 2008 1:05pm Last Forum Post: May 22, 2008 12:14am Last Photo Upload: Sep 6, 2007 9:33am Last Profile Update: Jun 24, 2008 1:00pm Last Blog Post: Jun 24, 2008 12:43pm
I have always been active in sports and continue to do so whenever I can. It all started when I was in high school and took a weight lifting class. The rest, as they say, is history.
Why I Love It:
I enjoy lifting weight because it really does make you feel better and look better. In addition, the rush you get while lifting is a huge bonus.
How I Stay Motivated:
The articles from the Bodybuilding.com writers and forum members gets me fired up to workout when I sometimes feel like skipping a workout.
I look forward to training because I am able to let my frustrations and agitations fuel my workout.
BB Accomplishments:
Increasing the weights everytime I go to the gym.
Forum Signature:
Scott Wilmonen
Web Content Editor
http://www.bodybuilding.com
htt p://bodyspace.bodybuilding.com/TheCrush
Never Settle For Mediocrity!
Last Updated: Dec 16, 2007 8:49am
Progress Pictures
This member has not uploaded any progress pictures yet.
To make a continued effort to build muscle and lower my body fat. I am not a bodybuilder but love training and the benefits that go along with it.
Goal (Long):
I love the graphs that are available here. They give you a visual of real progress or lack thereof. This motivates me to keep going because I can see that I am continuing to make progress.
My goal is to see how far I can go.
What type of injury was it? How long were you injured? How did you recover?
Not a lifting injury - I pulled my hamstring in Junior high. Was 1 1/2 years before I could run comfortably again. Had physical therapy for this one. Have had some tendon/ligament problems around my knees but definitely nothing horrible.Not a lifting injury - I pulled my hamstring in Junior high. Was 1 1/2 years before I could run comfortably again. Had physical therapy for this one. Have had some tendon/ligament problems around my k...more
- Updated Feb 24, 2008 7:28am
What is the most common reason that somebody gets injured while lifting?
Many reasons. Bad form and not warming up good are right at the top. Oh and if you aren't focused 100% on what you are doing then you might as well go home, because those weights aint light.
I have been riding my bike 2-3 times a week (approximately 7 miles total each day) and have taken a brief break from lifting to let some sore muscles recover. An interesting side effect is that I have lost about 7 lbs in the last 2 months or so. This goes against my long term goal of...
Hi Crush :) .. I just was reading through my mail and realized the pixs have been in my outbox this whole time... I re-sent it .. so if you received it 2x oops,:) ..If not sorry it took so long... I am getting ready for the Junior Nationals this week-very excited-if you are there please say hi - sending lots of rocky smiles this week :) deb:)
Thank you for the comment on my blog!! I LOVED Okinawa!! SO breathtaking and peaceful!! I definatly want to go back one day!! And would love to see more of Japan!! There are so many places I still want to travel!!
Thanks for the kind words......I am downloading wkly videos on facebook for my upcoming CBBF show and IFBB North Americans........seem to be having hard time downloading on bodybuilding.com. What's the largest size video can I download....and a stupid question.......URL (I do I make my video URL.......on facebook I just down load it without the use of an URL)? Sorry....need help. Thanks Christine
ha, that pic with you and the girls. its sad cause i used to date one of them in high school. wierd! i tried to date them all, but I was only able to spike one of thier drinks!
Awww, thank you Scott! Slowly but surely I'm burning the fat, and moving forward. I've NEVER stayed on track this long, so I'm beyond excited. Thanks again for taking the time to post a kind thought. I'm feeling DOMS today, so it means a lot. lol. :) T
Scott this is great news! I was shocked when my thread was nominated...and to read it was actually chosen as a winner, has made my day. Since becoming a member, I've received so much support and valuable knowledge. The acknowledgment alone, means more than you know. I can't possibly accept a certificate, and should be sending bb.com a gift of thanks. lol I'm appreciative and thankful. BB.com Rocks! Miss T
