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The+Craig

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.4 lb (95.6 kg) Change: -1.4 lb (-0.6 kg)
Current: 209.0 lb (95.0 kg) Percent Change: -0.7 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 21, 2009 Apr 30, 2009 Goal Has Expired  
  191.4 lb (87.0 kg) 209.0 lb (95.0 kg) 225.0 lb (102.3 kg) 16.0 lb (7.3 kg)  

Date Body Stats: Weight Change % Change
Mar 17, 2009 209.0 lb (95.0 kg) 1.0 lb (0.5 kg) 0.5 %
Mar 4, 2009 208.0 lb (94.5 kg) 3.8 lb (1.7 kg) 1.9 %
Feb 21, 2009 204.2 lb (92.8 kg) -2.8 lb (-1.3 kg) -1.4 %
Feb 19, 2009 207.0 lb (94.1 kg) 15.6 lb (7.1 kg) 8.2 %
Feb 3, 2009 191.4 lb (87.0 kg) 1.4 lb (0.6 kg) 0.7 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.7 % Change: -0.7 %
Current: 8.0 % Percent Change: -8.0 %

  Start Current Goal Remaining  
  Feb 3, 2009 Dec 21, 2009 Apr 30, 2009 Goal Has Expired  
  11.0 % 8.0 % 7.0 % 1.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 21, 2009 8.0 % 0.0 % 0.0 %
Feb 19, 2009 8.0 % -3.0 % -27.3 %
Feb 3, 2009 11.0 % 2.3 % 26.4 %
Aug 7, 2008 8.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 21, 2009 42.5" (108.0 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 21, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 21, 2009 33.0" (83.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 21, 2009 33.5" (85.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 21, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 21, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 21, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 21, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 21, 2009 20.0" (50.8 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 17, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 21, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 7, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 224.0 lb (101.8 kg) Change: 31.0 lb (14.1 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 17, 2009 255.0 lb (115.9 kg) 31.0 lb (14.1 kg) 13.8 %
Feb 21, 2009 224.0 lb (101.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -21.0 lb (-9.5 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -7.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 17, 2009 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Feb 21, 2009 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 114.0 lb (51.8 kg) Change: 7.0 lb (3.2 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 6.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 17, 2009 121.0 lb (55.0 kg) 7.0 lb (3.2 kg) 6.1 %
Feb 21, 2009 114.0 lb (51.8 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -39.0 lb (-17.7 kg)
Current: 168.0 lb (76.4 kg) Percent Change: -18.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 17, 2009 168.0 lb (76.4 kg) -39.0 lb (-17.7 kg) -18.8 %
Feb 21, 2009 207.0 lb (94.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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