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Annette (Amrn65) Now Annette (Amrn65) Now
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Membership Info
Member Since: Jan 10, 2008
BodyBlog Started: Jan 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 3,979
Forum Posts: 12257
BodyBlog Entries: 44
Comments to Others: 425
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 12:04pm
Last Forum Post: Jul 3, 2008 1:11pm
Last Photo Upload: Jun 11, 2009 10:07pm
Last Profile Update: Nov 14, 2008 4:12pm
Last Blog Post: Mar 5, 2009 7:06am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 129
Stalking (?) : 0
Inspiring (?) : 1

TheBodyguard

Overall Goal:  "To fufill all of Annette's (Amrn65) needs and help her attain her goals!"

Fit Status:  TheBodyguard has not entered a Fit Status.  Ask TheBodyguard for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Thomas
Sex:
Male
Age:
42
Location:
United States
Occupation:
Trainer to BodySpace Member (Amrn65)
Personal Website:
Gym:
Gym Location:
When I Started:
1977
How I Started:
Age 10 with a DP plastic cement filled junior barbell set, and a copy of The barbell way to Physical Fitness by Bruce Randall and a copy of Arnold the Education of a Bodybuilder.
Why I Love It:
How I Stay Motivated:
In all due sincerity I just really enjoy training, I don't really need much more motivation than that.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 21, 2008 4:45pm

What TheBodyguard Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 29, 2008 7:44am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2008 6:13am

Goals:
Main Goal:
Other
Goal (Overall):
"To fufill all of Annette's (Amrn65) needs and help her attain her goals!"
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 12, 2008 4:01pm

Members That Inspire TheBodyguard:
amrn65 [ BodySpace ]
"amrn65 inspires through the shear magnitude of her fierce determination and focus, She truly earns everything she attains! She literally bridges the gap between goals and accomplishments and I am so very proud of her!"
View all 1 members who inspire TheBodyguard »

BodyAnswers
TheBodyguard has answered 20 of 67 total questions.
View all 20 of TheBodyguard's BodyAnswers »

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Mar 3, 2009 6:49am

What is the most dangerous weightlifting exercise? Why?
Anything on a Swiss or Bosu Ball, should be obvious why.
- Updated Sep 28, 2008 5:36pm

What is your favorite cardiovascular exercise? Why?
- Updated Sep 28, 2008 5:35pm

View all 20 of TheBodyguard's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 12, 2008 4:01pm

Videos of TheBodyguard
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2008 7:36pm

Favorite Bodybuilding And Fitness Videos
Bleeding Love by Leona Lewis
Bleeding Love by Leona Lewis
Play this video Played: 139
Why I like this video: Another video shared with me from my son.
WJLB -- STRONG SONGS - 97.9 FM 80s PROMO
WJLB -- STRONG SONGS - 97.9 FM 80s PROMO
Play this video Played: 99
Why I like this video: A Blast from the Past!
Vasily Alexeev - 230kg. (507lb.) Clean & Press
Vasily Alexeev - 230kg. (507lb.) Clean & Press
Play this video Played: 234
Why I like this video: Vasily Ivanovich Alekseyev (Russian:Born January 7, 1942 in village Pokrovo-Shishkino, Ryazan Oblast) is a former competitor from the Soviet Union, who may be considered the greatest super-heavyweight weightlifter of all time. He set 80 world records and 81 Soviet records in weightlifting.
Play this video "Frazetta: Painting With Fire" Trailer Played: 122
Play this video Muscle Building Before and After Played: 267
Play this video Muscle Building Before and After vol 2 Played: 319
Play this video Paula Abdul Superbowl performance Played: 120
Play this video Jelena Abbou commercial Played: 256
Play this video 2007 Arnold Prep Valerie Waugaman Several Weeks Ou Played: 157
Play this video Alexis Brothers 2008 Arnold Classic Played: 519
Play this video Tommy Kono lecture/ instruction on Olympic Lifting Played: 105
Play this video Tommy Kono lecture/ instruction on Olympic Lifting Played: 343
Play this video Paul Anderson Tribute Played: 183
Play this video Famous Failures Played: 111
Play this video Charles Atlas Played: 120
Play this video apologize..timbaland ft one republic Played: 97
Play this video Avril Lavigne-My Happy Ending Played: 77
Play this video Unwritten Played: 81
Play this video Hang On To Your Dreams: Stevie Zee Story Played: 114
Play this video I Bruise Easily Played: 44
Play this video Larry Scott - The First Mr. Olympia DVD from GMV Played: 19
Play this video Sergio Oliva-The Greatest Played: 33
Last Updated: Sep 30, 2008 7:36pm

Latest BodyBlog Entry (44 Posts Total)
Category: Training on Mar 5, 2009 7:06am

I haven't been as active as I have in the past here on BS with the exception of posting pics of my favorite trainee (Amrn65) as I have been busy with differant projects etc.

So having said that I am making an effort to get back with those who have left me comments and questions during my...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 12, 2008 4:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 12257 View All Posts
Posts Per Day: 22.57
Last Activity: Jun 22, 2009 5:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Watching Movies
  • Reading
Healthy Foods:
  • Skinless Chicken Breast
Cheat Foods:
  • Chocolate
  • Mexican Cuisine
  • Cucina Italiana
Fitness Books:
  • Arnold the Education of a Bodybuilder
  • Unleashing the Wild Physique
  • Strength Training Anantomy 2nd Edition
Last Updated: Jul 22, 2008 5:23pm

Friends (129)









Last Updated: Nov 14, 2008 4:12pm

Visitor Comments (309)
[ Leave TheBodyguard a Comment ]
amrn65 [ View Profile ]
Jun 25, 2009 7:23pm
You are the best trainer and my best friend!!!
amrn65 [ View Profile ]
Jun 13, 2009 6:59pm
You are my inspiration
amrn65 [ View Profile ]
Jun 4, 2009 7:57pm
aaaawwwww. Thanks sweetheart;)
amrn65 [ View Profile ]
Jun 2, 2009 7:21pm
Thomas,Thanks so much for the awesome comment! Your brilliance and expertise definitely gives me the edge. I am so luck to have you!
i don't think there is such pose haha! michahardy [ View Profile ]
May 8, 2009 2:26pm
heya thomas - look who's back haha - totally forgot i had this! my life was too busy there for what, a YEAR!!!! and you're still here - good to see you!!!
Artsy, dramatic photo outside! Donica [ View Profile ]
May 2, 2009 8:28pm
Hi Thomas, how have things been going for you lately? :)
At Gold's curt_james [ View Profile ]
Apr 25, 2009 1:14pm
Have a great weekend, T!
At Gold's curt_james [ View Profile ]
Apr 10, 2009 8:39am
As little as I use the postal service, I can afford a two-cent increase, but you're right. They might be shooting themselves in their well-worn shoe leather with the increase. :-( It's a government agency, right? Maybe we shouldn't expect them to do things as efficiently as possible. :-p
At Gold's curt_james [ View Profile ]
Apr 9, 2009 7:31pm
Oh, drat. I forgot about the "taped delay". That probably wasn't #300 in that case. D'OH! Hey, and speaking of "D'OH!" Have you heard about the new Simpsons postage stamps? Yes! They come out next month (along with the 2-cent per stamp increase, of course). Aaarrhhh!
At Gold's curt_james [ View Profile ]
Apr 9, 2009 7:29pm
The 300th Visitor Comment! (confetti falls from ceiling) Hey, TheBodyguard, I hope you're doing great, bro. :-)
At Gold's curt_james [ View Profile ]
Mar 28, 2009 3:55pm
How's your weekend? :-)
At Gold's curt_james [ View Profile ]
Mar 25, 2009 9:13pm
Thanks for visiting the gallery and rating my bike, good sir. :-)
amrn65 [ View Profile ]
Mar 21, 2009 5:53pm
You are my hero!
fit2be40 [ View Profile ]
Mar 11, 2009 12:49pm
Just got a mid-week motivation from fellow BB-spacer & decided to pass it on! If you're motivated then pass it on to 10 (or more) of your friends :> Have a great week :>
At Gold's curt_james [ View Profile ]
Jan 28, 2009 12:32pm
What's new? What's new? What is the NEWS!? :) Hope that 2009 is treating you well, T.
NC_Fitdiva [ View Profile ]
Jan 7, 2009 7:25am
Happy New Year!! I haven't spoken to you in forever!! I hope all is well on your end!
At Gold's curt_james [ View Profile ]
Dec 25, 2008 12:49am
What's up, T? Merry Christmas! Wishing you all the best during the holidays and in the new year. Happy 2009!
Gettin There! smartbody [ View Profile ]
Dec 24, 2008 11:29pm
Happy Holidays!!!!!
amrn65 [ View Profile ]
Dec 13, 2008 7:04am
Miss you!
amrn65 [ View Profile ]
Dec 9, 2008 5:07am
mornin darlin
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