Last Visit: Yesterday, 8:08pm Last Forum Post: Jul 3, 2008 1:11pm Last Photo Upload: Sep 14, 2009 5:55am Last Profile Update: Oct 23, 2009 11:02am Last Blog Post: Nov 8, 2009 11:28am
Overall Goal: "To fufill Annette's (amrn65) goal of BEING AMAZING!"
Fit Status:
Helping amrn65 do her thing and lovin it!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Thomas
Sex:
Male
Age:
42
Location:
Michigan, United States
Occupation:
Trainer to BodySpace Member (Amrn65)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1977
How I Started:
Age 10 with a DP plastic cement filled junior barbell set, and a copy of The barbell way to Physical Fitness by Bruce Randall and a copy of Arnold the Education of a Bodybuilder.
Why I Love It:
How I Stay Motivated:
In all due sincerity I just really enjoy training, I don't really need much more motivation than that.
"amrn65 inspires through the shear magnitude of her fierce determination and focus, She truly earns everything she attains! She literally bridges the gap between goals and accomplishments and I am so very proud of her!"
Why? What are the pros and cons of working out there?
Why not? Pros: Variety of equipment, more room than training at home. Cons: Reference my Blog Entry Rule Number 7
- Updated Oct 16, 2009 7:01am
What is the most common reason that somebody gets injured while lifting?
Inadequate warm up and improper form/to much weight/to much ego.
- Updated Oct 16, 2009 6:57am
Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
Workout log, it's just the way I have done it since the very beginning it's sort of personal like a diary and a workout log is something that can be carried with you and referenced at any location.
As the audience Q & A began I was a bit disapointed that the media didn't inquire more than they did and wished what was inquired had been a little more hardball not obnoxious or disrespectful by any means but it seemed the media asked very basic generic questions.
Working too much. Otherwise real good. I trained legs this a.m. and I can hardly walk (lol). You can check out my blog to see what I did. How are you doing? Did you train today?
Well, I helped clean house. Then, I went to work and worked 5 hours. Then, I went to the store. I ate dinner ad took a nap. Now, I am making oatmeal raisin cookies wth one of my boys.
We live up in the hills. So we went to a friend's house and then into town to two different churches' activities. The governor of MT opens his doors to trick or treaters. I think that is cool. We will have to take the kid's to his mansion next year.
